Pamela Chin has a simple approach to life-one shared by many of her fellow Jamaicans: it's all about loving and sharing happiness and joy with each other. And what better way to share that joy than with delicious, healthy food? Her specialty is Caribbean cuisine prepared with a delightful heart brimming with love.
Like many vegetarians, Pamela was bored with the traditional recipes she encountered; they were bland and uninspired. But once she started to put her own island spin on things, her cooking-and passion for the food she was creating-was transformed. By breaking free of the rules, she has reinvented how she thinks about vegetarian cooking. By incorporating fresh, delicious ingredients, she shows how you can create healthy, balanced, flavorful vegetarian dishes for your friends and family too.
There's no need to sacrifice flavor or variety when cooking vegetarian food, and Pamela walks you through the process of bringing some island fl air to your favorite recipes. Join her as she explores the many benefits of an island-inspired vegetarian diet. With a little creativity and love, you can create simple, nourishing, and satisfying meals that nurture your mind, body, and soul!
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