User's Guide to Calcium & Magnesium: Learn What You Need to Know about How These Nutrients Build Strong Bones.: Learn Wht You Need to Know about How These Nutrients Build Strong Bones - Brossura

Fuchs, Nan Kathryn

Brossura

ISBN 10: 145960475X ISBN 13: 9781459604759

Casa editrice: ReadHowYouWant, 2012

Riassunto

Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce uncomfortable premenstrual symptoms. The Basic Health Publications User's Guide to Calcium and Magnesium explains the health benefits of this nutritional team and how you can use them to enhance your health.

Su questo libro

L'autore:

Nan Kathryn Fuchs, Ph.D., is a nutritionist in private practice in Sebastopol, California, as well as a health educator. She is author of several books, including The Nutrition Detective, Overcoming the Legacy of Overeating, and The Giant Book of Women's Health Secrets.

Su questa edizione

• Editore: ReadHowYouWant
• Data di pubblicazione: 2012
• ISBN 10: 145960475X
• ISBN 13: 9781459604759
• Rilegatura: Copertina flessibile
• Numero di pagine: 132