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The Cool Impossible: The coach from Born to Run shows how to get the most from your miles - and from yourself - Brossura

 
9781471114809: The Cool Impossible: The coach from Born to Run shows how to get the most from your miles - and from yourself
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Eric Orton has spent a lifetime learning about running and the limitless possibilities of the human body and mind, and now he is ready to share his knowledge in a book that will open up a new world of achievement for runners everywhere. For Orton, this is a chance to instruct and inspire. For the running reader, it is a chance to make amazing new strides. The Cool Impossibleis intended for runners and aspiring runners of all levels of ability and experience, from those contemplating their first steps, to seasoned marathoners seeking to unlock the full range of their capabilities. Starting from the feet up, Eric guides the reader through his technique for building the perfect running body. With characteristic enthusiasm and directness, Orton will draw on the inspiration of the Tarahumara Indian runners and take the reader through his devoted training programme, complete with advice on nutrition and real-world applications, as well as Orton's concept of The Cool Impossible, the belief that "the greatest reward from running is the opportunity to do more", not just in running but in life in general.

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L'autore:
Running and fitness guru Eric Orton has spent a lifetime learning and thinking about running-from his own struggles as a sickly child seeking strength and physical freedom, through a career as a university fitness director, to an astounding, philosophy-affirming adventure with the Tarahumara runners of Mexico. He trained author Chris McDougall during the writing of Born to Run, and is now a professional coach, working with marathon runners and spreading the word through his training website runningwitheric.com.
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  • EditoreSimon & Schuster Ltd
  • Data di pubblicazione2013
  • ISBN 10 1471114805
  • ISBN 13 9781471114809
  • RilegaturaCopertina flessibile
  • Numero di pagine272
  • Valutazione libreria

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Altre edizioni note dello stesso titolo

9780451416346: The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself

Edizione in evidenza

ISBN 10:  0451416341 ISBN 13:  9780451416346
Casa editrice: Penguin Publishing Group, 2014
Brossura

  • 9780451416339: The Cool Impossible: The Coach from Born to Run Shows How to Get the Most from Your Miles-and from Yourself

    Berkle..., 2013
    Rilegato

  • 9781471114816: Cool Impossible

    Simon ..., 2014
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ISBN 10: 1471114805 ISBN 13: 9781471114809
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Descrizione libro Paperback. Condizione: Very Good. Eric Orton has spent a lifetime learning about running and the limitless possibilities of the human body and mind, and now he is ready to share his knowledge in a book that will open up a new world of achievement for runners everywhere. For Orton, this is a chance to instruct and inspire. For the running reader, it is a chance to make amazing new strides. The Cool Impossibleis intended for runners and aspiring runners of all levels of ability and experience, from those contemplating their first steps, to seasoned marathoners seeking to unlock the full range of their capabilities. Starting from the feet up, Eric guides the reader through his technique for building the perfect running body. With characteristic enthusiasm and directness, Orton will draw on the inspiration of the Tarahumara Indian runners and take the reader through his devoted training programme, complete with advice on nutrition and real-world applications, as well as Orton's concept of The Cool Impossible, the belief that the greatest reward from running is the opportunity to do more, not just in running but in life in general. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR004674343

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Descrizione libro Paperback. Condizione: Good. Eric Orton has spent a lifetime learning about running and the limitless possibilities of the human body and mind, and now he is ready to share his knowledge in a book that will open up a new world of achievement for runners everywhere. For Orton, this is a chance to instruct and inspire. For the running reader, it is a chance to make amazing new strides. The Cool Impossibleis intended for runners and aspiring runners of all levels of ability and experience, from those contemplating their first steps, to seasoned marathoners seeking to unlock the full range of their capabilities. Starting from the feet up, Eric guides the reader through his technique for building the perfect running body. With characteristic enthusiasm and directness, Orton will draw on the inspiration of the Tarahumara Indian runners and take the reader through his devoted training programme, complete with advice on nutrition and real-world applications, as well as Orton's concept of The Cool Impossible, the belief that the greatest reward from running is the opportunity to do more, not just in running but in life in general. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR005796656

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Descrizione libro Paperback. Condizione: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 1495258

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Descrizione libro Paperback. Condizione: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 1476861

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