In Growing Up Happyneuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day.
With easy-to-use activities for toddlers through to teenagers, this book steers the reader through simple and practical ways, grounded in scientific research, to enhance children's - and adults' - day-to-day happiness. It includes
? How practising mindfulness is possible even for your toddler
? Why time outdoors helps your mental state, whatever the weather
? How singing, smiling and stroking a cat all activate your 'bonding chemistry'
? Why fostering gratitude will make your teenager happier
This book will not tell you how to be a flawless parent, or how to raise perfect children, but it will give you proven and successful ways in which to make the days you spend with your kids more enjoyable, meaningful, and ultimately happier.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
A guide to nurturing positive habits and happiness skills that will last a lifetime.
Alexia Barrable is an experienced primary school teacher with a passion for applying scientific research in her classroom. She taught in private schools in London and in Athens, Greece, where she now lives. She is also mum to two young boys. Inspired by the ever-growing field of positive psychology she enlisted the help of friend and neuroscientist Dr Jenny Barnett to write this book. Dr Jenny Barnett is a psychologist and neuroscientist trained at Oxford, Cambridge and Harvard universities. She is particularly interested in the practical applications of cognitive science to practical problems. The two have been friends since meeting at school twenty years ago, but this is their first collaborative writing project.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Spese di spedizione:
EUR 5,72
Da: Regno Unito a: U.S.A.
Spese di spedizione:
GRATIS
In U.S.A.
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007681590
Quantità: 1 disponibili
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR009010269
Quantità: 1 disponibili
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Paperback. Condizione: Good. Ex library copy with usual stamps/stickers Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Codice articolo wbb0018064332
Quantità: 1 disponibili
Da: Reuseabook, Gloucester, GLOS, Regno Unito
Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL9766609
Quantità: 1 disponibili
Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 18322227-20
Quantità: 2 disponibili
Da: Grand Eagle Retail, Wilmington, DE, U.S.A.
Paperback. Condizione: new. Paperback. In GROWING UP HAPPY neuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day.With easy-to-use activities for toddlers through to teenagers, this book steers the reader through simple and practical ways, grounded in scientific research, to enhance children's - and adults' - day-to-day happiness. It includes:- How practising mindfulness is possible even for your toddler- Why time outdoors helps your mental state, whatever the weather- How singing, smiling and stroking a cat all activate your 'bonding chemistry' - Why fostering gratitude will make your teenager happierThis book will not tell you how to be a flawless parent, or how to raise perfect children, but it will give you proven and successful ways in which to make the days you spend with your kids more enjoyable, meaningful, and ultimately happier. A guide to nurturing positive habits and happiness skills that will last a lifetime. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781472136794
Quantità: 1 disponibili
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo AR-9781472136794
Quantità: 15 disponibili
Da: Greener Books, London, Regno Unito
Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 4655227
Quantità: 2 disponibili
Da: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GO-9781472136794
Quantità: 1 disponibili
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. A guide to nurturing positive habits and happiness skills that will last a lifetime. Codice articolo B9781472136794
Quantità: Più di 20 disponibili