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We're all dealt certain cards in life, things we need to overcome in order to thrive. This book shows you how to develop your own personal 'operating system' to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life.
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Informazioni sull?autore
James Borg is a bestselling author whose books have been translated into more than 35 languages. Persuasion spent 118 consecutive weeks at the top of WH Smith's Business chart and in 2013 was selected as one of Future's 50 best business books of all time.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreMobius
- Data di pubblicazione2023
- ISBN 10 147214497X
- ISBN 13 9781472144973
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine159
- Contatto del produttorenon disponibile
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Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.
Da: WYEMART LIMITED, HEREFORD, Regno Unito
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paperback. Condizione: Very Good. Codice articolo mon0000330434
Quantità: 1 disponibili
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Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.
Editore:
Little, Brown Book Group, United Kingdom, London, 2023
ISBN 10: 147214497X
ISBN 13: 9781472144973
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Learn how to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life. We're all dealt certain 'cards' in life, the daily challenges we need to overcome in order to thrive. Tackling the problems and challenges of everyday life begins with our thinking. Our thoughts and behaviours can propel us forward or sabotage our goals and relationships. This practical, eye-opening book draws on the philosophy of the ancient Stoics and the ground-breaking therapy of Dr Albert Ellis to help you achieve your goals. Is That Your Card? will help you change your mindset for the better, putting you in position to propel yourself to greater success. You will learn simple techniques to right the ship when harmful, negative thoughts take over because it is our beliefs that decide how we look at a situation. The act of thinking will never be the same as you become more aware of your emotions, gain more confidence and self-esteem, improve your relationships and look at anxiety and anger in a completely different way. Just remember: don't believe everything you think. 'A guide to help us back on the path to good mental health and wellbeing' - Dr Sian Williams, counselling psychologist and BBC broadcaster Praise for Persuasion 'This book is spot-on and should be a must-read' - Daily Telegraph 'A rare "self-help" book - marvellously readable and fun. Hugely to be recommended' - Jilly Cooper Praise for Mind Power 'The best of the current self-help books' - The Guardian. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR013032729
Quantità: 1 disponibili
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Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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Condizione: New. 2023. Paperback. . . . . . Codice articolo V9781472144973
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Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.
Da: Kennys Bookstore, Olney, MD, U.S.A.
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Condizione: New. 2023. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781472144973
Quantità: 10 disponibili
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Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.
Editore:
Little, Brown Book Group, 2023
ISBN 10: 147214497X
ISBN 13: 9781472144973
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Da: THE SAINT BOOKSTORE, Southport, Regno Unito
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Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. 163. Codice articolo B9781472144973
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Is That Your Card?
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GB-9781472144973
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IS THAT YOUR CARD
Da: Speedyhen, London, Regno Unito
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Condizione: NEW. Codice articolo NW9781472144973
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Is That Your Card?
Da: Ria Christie Collections, Uxbridge, Regno Unito
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Condizione: New. In. Codice articolo ria9781472144973_new
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Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.
Da: Revaluation Books, Exeter, Regno Unito
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Trade Paperback. Condizione: Brand New. 192 pages. 8.39x5.35x0.91 inches. In Stock. Codice articolo __147214497X
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Is That Your Card?
Da: moluna, Greven, Germania
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Condizione: New. We re all dealt certain cards in life, things we need to overcome in order to thrive. This book shows you how to develop your own personal operating system to change your perceptions, minimise dysfunctional thinking and propel you to greater success in li. Codice articolo 417094945
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