Articoli correlati a How to Beat Depression and Persistent Low Mood: A brief,...
How to Beat Depression and Persistent Low Mood: A brief, evidence-based self-help treatment - Brossura
- EditoreRobinson
- Data di pubblicazione2023
- ISBN 10 1472147510
- ISBN 13 9781472147516
- RilegaturaCopertina flessibile
- Numero di pagine256
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How to Beat Depression and Persistent Low Mood : A Brief, Evidence-Based Self-Help Treatment
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Descrizione libro Condizione: New. Codice articolo 44040604-n
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How to Beat Depression and Persistent Low Mood (Paperback)
Editore:
Little, Brown Book Group, London
(2023)
ISBN 10: 1472147510
ISBN 13: 9781472147516
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Descrizione libro Paperback. Condizione: new. Paperback. This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural activation therapy. Written in a friendly, engaging (and jargon-free!) style, this self-help guide encourages interactive reading through tables, illustrations and worksheets. Case studies illustrate the use of the therapy and demonstrate how you can gradually overcome your condition. The How to Beat series of books has emerged from recent, revolutionary healthcare service innovations which have made effective psychological treatments available to more people than ever before. The books are designed to allow those who experience common mental health problems to either help themselves to recover or get the best possible benefit out of their contact with health professionals. They contain easy to understand treatments drawn from cognitive behavioural therapy (CBT) which is recommended by the scientific evidence. They are written by authors with considerable experience in the field of CBT training, research and clinical practice. The perfect resource for helping you to beat your depression or persistent low mood, either by yourself or with the support of a health professional. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781472147516
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How to Beat Depression and Persistent Low Mood: A brief, evidence-based self-help treatment [Paperback] Papworth, Mark
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Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781472147516
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How to Beat Depression and Persistent Low Mood: A brief, evidence-based self-help treatment
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Descrizione libro Condizione: New. Codice articolo 26390175984
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How to Beat Depression and Persistent Low Mood
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Little, Brown 2023-04-06, London
(2023)
ISBN 10: 1472147510
ISBN 13: 9781472147516
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paperback
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Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781472147516
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How to Beat Depression and Persistent Low Mood: A brief, evidence-based self-help treatment
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Descrizione libro Condizione: New. Codice articolo 389423919
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How to Beat Depression and Persistent Low Mood: A brief, evidence-based self-help treatment
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Descrizione libro Condizione: New. Codice articolo I-9781472147516
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How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
Editore:
Little, Brown Book Group
(2023)
ISBN 10: 1472147510
ISBN 13: 9781472147516
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Paperback / softback
Quantità: 5
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Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Codice articolo B9781472147516
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How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
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Descrizione libro paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo 9781472147516-GDR
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How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
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Descrizione libro Paperback. Condizione: Brand New. 256 pages. 7.32x4.17x0.87 inches. In Stock. Codice articolo __1472147510
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