Articoli correlati a Rest + Calm: Gentle yoga and mindful practices to nurture...
- EditoreGreen Tree
- Data di pubblicazione2022
- ISBN 10 1472993691
- ISBN 13 9781472993694
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine176
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EUR 18,64
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Rest + Calm : Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
Editore:
Green Tree Publications, 2022
ISBN 10: 1472993691
ISBN 13: 9781472993694
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 42714027-6
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Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
Da: Zoom Books Company, Lynden, WA, U.S.A.
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Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZBV.1472993691.G
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Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
Da: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_411951648
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Rest + Calm : Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 43030617
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Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
Da: GF Books, Inc., Hawthorne, CA, U.S.A.
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Condizione: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.79. Codice articolo 1472993691-2-3
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Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
Da: Book Deals, Tucson, AZ, U.S.A.
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Condizione: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.79. Codice articolo 353-1472993691-gdd
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Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Fine. Codice articolo GOR014116869
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Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
Da: Books Unplugged, Amherst, NY, U.S.A.
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Condizione: Fair. Buy with confidence! Book is in acceptable condition with wear to the pages, binding, and some marks within 0.79. Codice articolo bk1472993691xvz189zvxacp
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Rest + Calm : Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 43030617-n
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Rest + Calm (Paperback)
Editore:
Bloomsbury Publishing PLC, London, 2022
ISBN 10: 1472993691
ISBN 13: 9781472993694
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Paperback
Da: Grand Eagle Retail, Wilmington, DE, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. 'The ideal gift to yourself - or for anyone who needs to feel less stressed.' - Viv Groskop'A gem of a book' Bo ForbesThe nurturing, practical guide to finding rest and calm even when it feels impossibleHere's a radical idea: You deserve rest. Packed with advice, exercises and support from one of the UK's leading restorative yoga teachers, Rest + Calm is your gentle, wise guide to making space and time to come back home to yourself.Do you find it hard to give yourself permission to pause? This book will show you how whether you only have time for three breaths or a five minute rescue posture, or can practise for half an hour. You'll reap the rewards in sounder sleep, happier relationships, better boundaries and improved resilience.The first part of the book, REST, offers simple, profound, nourishing restorative yoga poses and sequences. The second part, CALM, gives practical tips and techniques for intentional living day-to-day, and emotional rescue for when it feels like you have no time.From the most restorative savasana you've ever experienced, to the benefits of a Switch-Off Sunday, there is something here for even the busiest and most stressed amongst us, and for all levels of yoga ability.Think of this book as your rest toolkit, to dip into whenever you need it. Rest + Calm is designed to be the comforting friend - and the supportive hug - we all need. A beautiful, practical guide to finding rest and calm - even when it feels impossible Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781472993694
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