Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health - Brossura

Perlmutter, David

Brossura

ISBN 10: 1473619173 ISBN 13: 9781473619173

Casa editrice: Yellow Kite, 2014

Riassunto

Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.

Su questo libro

L'autore:

Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.

Su questa edizione

• Editore: Yellow Kite
• Data di pubblicazione: 2014
• ISBN 10: 1473619173
• ISBN 13: 9781473619173
• Rilegatura: Copertina flessibile
• Numero di pagine: 288