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Descrizione libro Paperback. Condizione: new. Paperback. It's easy to look at others and think how lucky they are, and sometimes finding the positives in our own lives can be hard. Success is often measured in tangible ways, and as we strive to achieve more and get more, we forget that it's often the simple things that can bring us the most joy. After reading about how expressing gratitude for the little things can be incredibly powerful and affect our lives in profound ways, Janice Kaplan decided to spend a year living gratefully and find out whether being grateful really does offer a new path to happiness.Her experiences of living gratefully will be anchored by intriguing research findings, as well as in-depth interviews with real people, those in public life, and neuroscientists and experts in the field, including Dr Martin Seligman and Dr Robert Emmons, the world's leading scientific expert on gratitude. Recounted with warmth and humour, this story-filled memoir will inspire readers to reflect on the true meaning of gratitude, and provide them with a structure and context for making significant changes in every aspect of their lives. For not only can gratitude make you more honest, courageous and generous; research has shown that it can also improve overall health and reduce stress and depression. In this uplifting personal story of her transformation 'from grumpy to grateful', Janice Kaplan encourages us to pause, take stock and be grateful for what we have in life in order to improve our health and wellbeing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781473619319
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781473619319
Descrizione libro Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. In this uplifting personal story of her transformation 'from grumpy to grateful', Janice Kaplan encourages us to pause, take stock and be grateful for what we have in life in order to improve our health and wellbeing. Codice articolo B9781473619319
Descrizione libro Paperback. Condizione: Brand New. 320 pages. 7.83x5.08x0.83 inches. In Stock. Codice articolo __1473619319
Descrizione libro Condizione: New. In. Codice articolo ria9781473619319_new
Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition 0.31. Codice articolo bk1473619319xvz189zvxnew
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 0.31. Codice articolo 353-1473619319-new
Descrizione libro Condizione: New. In this uplifting personal story of her transformation 'from grumpy to grateful', Janice Kaplan encourages us to pause, take stock and be grateful for what we have in life in order to improve our health and wellbeing. Num Pages: 320 pages, n/a. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 131 x 198 x 23. Weight in Grams: 220. . 2016. Paperback. . . . . Codice articolo V9781473619319
Descrizione libro Condizione: New. In this uplifting personal story of her transformation 'from grumpy to grateful', Janice Kaplan encourages us to pause, take stock and be grateful for what we have in life in order to improve our health and wellbeing. Num Pages: 320 pages, n/a. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 131 x 198 x 23. Weight in Grams: 220. . 2016. Paperback. . . . . Books ship from the US and Ireland. Codice articolo V9781473619319
Descrizione libro Paperback. Condizione: new. New. Codice articolo Wizard1473619319