Articoli correlati a EXERCISE BALL: Fun, Safe, & Effective Workouts...
Sinossi
Working out with an exercise ball - also known as a Swiss Ball - is an excellent way to improve how your body looks, feels, and works. Exercise ball routines combine an intensity of movement with contemplation and relaxation techniques, giving your mind a workout too. It's an extremely safe, non-stressful, and effective way to exercise, that can be performed almost anywhere at any time, and is great fun! This book is the perfect guide to using an exercise ball, covering all the basics, including posture, breathing, and mental focus. A range of easy-to-follow exercises for beginners, intermediate, and advanced users is described, including exercises suitable for use during pregnancy.
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- EditoreParragon Books Ltd
- ISBN 10 1474831540
- ISBN 13 9781474831543
- RilegaturaUnknown Binding
- Numero di pagine96
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Condizioni: buonoItem in good condition. Textbooks... Scopri di più su questo articolo
EUR 3,69
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GRATIS
In U.S.A.
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EXERCISE BALL: Fun, Safe, & Effective Workouts With Your Exercise Ball
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00071854612
Quantità: 1 disponibili
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Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
ISBN 10: 1474831540
ISBN 13: 9781474831543
Antico o usato
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 40068232-6
Quantità: 1 disponibili
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EXERCISE BALL: Fun, Safe, & Effective Workouts With Your Exercise Ball
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. Hardcover edition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo K01K-01189
Quantità: 1 disponibili
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EXERCISE BALL: Fun, Safe, & Effective Workouts With Your Exercise Ball
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Like New condition. Very Good dust jacket. Hardcover edition. A near perfect copy that may have very minor cosmetic defects. Codice articolo D01A-03327
Quantità: 1 disponibili
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EXERCISE BALL: Fun, Safe, & Effective Workouts With Your Exercise Ball
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Unknown Binding. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.25. Codice articolo G1474831540I2N00
Quantità: 1 disponibili
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EXERCISE BALL: Fun, Safe, & Effective Workouts With Your Exercise Ball
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Unknown Binding. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.25. Codice articolo G1474831540I2N00
Quantità: 1 disponibili
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EXERCISE BALL: Fun, Safe, & Effective Workouts With Your Exercise Ball
Da: Cathy's Half Price Books, Havertown, PA, U.S.A.
Valutazione del venditore 4 su 5 stelle
unknown_binding. Condizione: Very Good. Very good with no marks, damage or labels. We Ship Daily! Satisfaction Guaranteed!. Codice articolo 101525
Quantità: 1 disponibili
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EXERCISE BALL: Fun, Safe, Effective Workouts With Your Exercise Ball
Da: Mr. Bookman, Franklin, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: VeryGood. TRUST OUR FEEDBACK RATING - USED VERY GOOD .1. Construction of the book is excellent i.e. Tight spine. No loose pages. Clean pages. No writing, highlighting, marks or underlining on the pages. No page discoloration. Boards are hard and square with minimal wear along the edges and sides of the boards. Dust Jacket is in Good condition and may have more obvious creases and inperfections. This is a good looking book. All books are mailed out in a bubble wrap mailer to protect your purchase. Orders are ALWAYS shipped same day or next day with FREE TRACKING emailed to you automatically. (WE TRY HARD TO DESCRIBE OUR BOOKS ACCURATELY SO YOU CAN BUY WITH CONFIDENCE). Codice articolo 352D410025IY
Quantità: 1 disponibili