Faster Stronger Wiser Training: Challenge yourself to be better than your best!: 1 - Brossura

Payne Jr, Glenn

Brossura

ISBN 10: 1482570149 ISBN 13: 9781482570144

Casa editrice: CreateSpace Independent Publishing Platform, 2013

Riassunto

This book is a compilation of books that I wrote as I progressed as a personal trainer. This book was written to help personal trainers progress in their careers by providing strategies to help create workout programs and operate as trainers. The theories in this book are based on my personal experiences as a trainer, and the scenarios have led to my success in the fitness world. I hope this book can serve as a tool to help personal trainers excel and reach the rank of Master Trainer.
This book contains four books as well as additional insights and business tips. All books can be ordered individually if you want to focus on just those areas of what Faster Stronger Wiser Training represents.

Book #1: The Shortcut to Strong
The shortcut to strong is a collection of theories that I have tested out on myself and my clients to find a faster way to obtain strength. These theories led to great results for my clients and me, and after years of using them, I decided to write these theories down and share them with the world.

Paperback: https://amzn.to/3D04HQI

Book #2: The Hectic Hundreds
The Hectic Hundreds is a rep system that I developed to take my clients through every training phase in 4 weeks. The rep system is designed to increase strength, power, muscular endurance, and cardiovascular health. There are four methods to the Hectic Hundreds program, and when they are followed correctly, this program can lead to physical transformations, strength gains, and overall improved fitness.

eBook: https://amzn.to/3D0syQz Paperback: https://amzn.to/3CTrOwB

Book #3: Pitch Your Program
This book goes over some strategies that I used to pitch personal training programs to my clients over the years. These programs use stories to paint a successful picture that will give a potential fitness client a snapshot of what they could achieve by hiring you as their trainer. This book gives you examples of pitching a program and tips on creating a personal training program.

eBook: https://amzn.to/3HZDvW1 Paperback: https://amzn.to/3ley2kK

Book #4: Becoming A Master Trainer
Becoming a Master Trainer is a process. You can’t buy a certification that says master trainer or obtain multiple degrees. A master trainer is created by time and experience. This book takes you to shows you how to get the mindset of a master trainer based on my personal experience in the fitness world. Most of these lessons were taught to me by trainers who were much older and more experienced than me. This book is my interpretation of those lessons and how I applied them to my career.

ebook: https://amzn.to/318NhEj Paper Back: https://amzn.to/3p4QpcM

I hope this book can help any new trainer or existing trainer hone their skills as a fitness professional. The world needs fitness more than ever, and fitness is evolving, and more concepts are emerging every day that can help the industry progress to new heights. My goal is for Faster Stronger Wiser to a mantra that can lead to a lifestyle that can change lives through fitness.

Visit the site: http://www.fasterstrongerwiser.com
Follow Faster Stronger Wiser on Instagram: https://www.instagram.com/fasterstrongerwiser
Like the Faster Stronger Wiser FB Page: https://www.facebook.com/FasterStrongerWiser

Su questo libro

Informazioni sull?autore

My name is Glenn Payne Jr. I’m a certified personal trainer and I created the concept Faster Stronger Wiser. The concept faster Stronger Wiser is to have a “faster mind”, a “stronger body”, and a “wiser spirit”. I was born in Washington D.C. and raised in Pasadena, California. As a child I was very athletic, so I strived towards a career in sports. Basketball was my sport of choice. My dreams of playing professional basketball led me to Dallas, Texas where I played three years for the United Basketball League. In 2009 I dislocated my knee midway into my first season. I spent the next 2 years rehabilitating myself back to playing shape and my faith grew stronger through the process. With no insurance I was forced to rehabilitate myself without the assistance of physical therapy. This circumstance inspired me to learn everything there was to know about muscle recovery and development. Instead of giving up on my dream, I spent months studying kinesiology and rehabilitative exercises. After my rehab I noticed I was a faster and stronger player than I was before I was injured. I was also a lot wiser due to me studying the human body to speed up my recovery. That's where the concept Faster Stronger Wiser came from. People noticed a major change in my performance and physique which sparked numerous questions about the process I used to get in such good shape. Those questions inspired me to pursue a career in personal training. As a trainer my goal is to train anyone to be in peak athletic shape regardless of your background. I believe that we are all athletes, and some of us just don’t know it yet. I ‘m certified by the National Exercise and Sports Training Association (NESTA), and the National Council of Certified Personal Trainers (NCCPT). I also have two nutrition certifications (National Academy of Fitness and Sports Nutrition, Huntington College of Health and Science). My workout programs are based on basic exercises as well as some sports inspired movements. My clients have achieved results in as little as two weeks, and all of them have achieved physical feats that never thought they could. Enjoy the workouts and remember that “there is no such thing as failure only delayed success.” fasterstrongerwiser.com

Dettagli dell?edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2013
• ISBN 10: 1482570149
• ISBN 13: 9781482570144
• Rilegatura: Copertina flessibile
• Lingua: Inglese
• Numero di pagine: 97
• Contatto del produttore: non disponibile