28 Steps to Life - Brossura

Wrice, Larry Wild

Brossura

ISBN 10: 148485425X ISBN 13: 9781484854259

Casa editrice: CreateSpace Independent Publishing Platform, 2013

Riassunto

This book is a breakthough in acheiving a healthy lifestyle. It is a new revolutionary system to start your day. People of all ages will greatly benefit from these 28 easy steps. Also highly recommended for people with limited mobility and the obese. This book should be by everybody's bedside.28 Steps to Life !Every Journey begins with a First Step !When I first came across this new idea for a series of movements to do before arising to enhance your feeling of well being, I was impressed! Looking back to my 34 years in the nursing profession, I feel that if these simple movements were incorporated in a person’s daily activities, it would prepare one for a healthier life. There is no need to purchase any “equipment.” Nor is there a need to “Take” or “Not Take” anything internally. ..... Donna DavisNow – Larry knows that I am not a fan of exercise! So when he created his “STAY IN BED” exercise plan, I must say that I was somewhat dubious. But I was won over by the effectiveness of it all. Especially for those of us who suffer from some sort of stiffness upon awakening. My family has tried the program recommending it and passing out copies to friends. They too were at first skeptical, then appreciative. No medical benefits are claimed for this plan – but boy – do we feel better after each session prior to getting out of bed. Larry! You Got Me Again! .... Webster ThompsonHad I found out about this book earlier, I would be in much better shape now ! .... John H. SternbachWhat makes these 28 STEPS so valuable is that the movements in this book start as soon as you open your eyes in bed, flat on your back, BEFORE you put your feet on the floor in the morning. You DO NOT have to have · special pills · special drinks · or special machines of any sort ALL YOU NEED IS THESE 28 STEPS for better health, renewed energy and LIFE !

Su questo libro

L'autore

Larry "Wild" Wrice was born and raised in Chicago. His three great loves in life are ski instructing, playing his drums and his beautiful wife. These three loves have kept him on a path of physical strength and fitness. Some of the valuable health secrets he has learned, he is now sharing with you through this book

Su questa edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2013
• ISBN 10: 148485425X
• ISBN 13: 9781484854259
• Rilegatura: Copertina flessibile
• Numero di pagine: 80