Smoothie Recipes for Triathletes: Drink Your Way to a Faster Season - Brossura

Schwindt, Dr. Mitchel; Schwindt, Dr. Laura

Brossura

ISBN 10: 1494826232 ISBN 13: 9781494826239

Casa editrice: CreateSpace Independent Publishing Platform, 2013

Riassunto

Looking for an edge? Proper nutrition is key to fueling your body for optimal training, racing and recovery. This book is packed full of recipes based on science and experience. The authors are both doctors and have been racing for over a decade. Step inside this book and learn the secrets of nutrition for triathletes and endurance sports success.

Su questo libro

L'autore:

Drs. Laura and Mitchel Schwindt share their experience and provide the science behind fueling athletes for success. Laura maintains a busy dental practice with a focus on comprehensive wellness. She has been racing for over 15 years and is a national age group qualifier in duathlon and is looking forward to running Boston 2014. Mitchel is a board certified emergency medicine physician who focuses on nutrition as a tool to create wellness and longevity. He is a competitive age group triathlete and also competes in in-line marathons. He is a member of the American Academy of Anti-Aging and holds a certificate in plant-based nutrition from Cornell.

Su questa edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2013
• ISBN 10: 1494826232
• ISBN 13: 9781494826239
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 64