The Black Book of Training Secrets: Enhanced Edition - Brossura

Thibaudeau, Christian

Brossura

ISBN 10: 1499766505 ISBN 13: 9781499766509

Casa editrice: CreateSpace Independent Publishing Platform, 2014

Riassunto

The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all!

Su questo libro

L'autore:

Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.

Su questa edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2014
• ISBN 10: 1499766505
• ISBN 13: 9781499766509
• Rilegatura: Copertina flessibile
• Numero edizione: 1
• Numero di pagine: 260