The Low Carb NutriBullet Recipe Book: 200 Health Boosting Low Carb Delicious and Nutritious Blast and Smoothie Recipes - Brossura

Black, Marco; Lahoud, Oliver

Brossura

ISBN 10: 1505621747 ISBN 13: 9781505621747

Casa editrice: CreateSpace Independent Publishing Platform, 2014

Riassunto

A Low Carb Nutriblast is a win win. You get the greens that are missing from many diets and you keep the carbs light. The villain of the obesity and diabetes epidemics is carbohydrate not fat. In the past we have condemned the wrong guy! For weight loss, for better cardio vascular health, for a lower diabetes risk, for better cholesterol, reduce the carbs and eat more fat. It sounds crazy - but its true. Where has low fat taken us?40 Low Carb Superfood Blasts and Smoothies20 Low Carb Heart Care Blasts and Smoothies 10 Low Carb Deep Sleep & Mood enhancing Blasts 10 Low Carb Detoxing & Cleansing Smoothies10 Low Carb Clear Thinking Brain Food Blasts10 Low Carb Radiant Skin Nourishing Blasts10 Low Carb Radiant Skin Nourishing Smoothies10 Yummy Low Carb Dessert Blasts40 Classic Low Carb Blasts & Smoothies54 Classic Low Carb Blasts & Smoothies with Flavour BoostsAll recipes have 20 Carb grams or less.The precise nutritional break down into Protein grams, Fat grams, Carb grams, Fibre grams and Kcals is calculated for each recipe using data from the U.S. Department of Agriculture database. The Look Inside feature may show the old book for a few days.

Su questa edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2014
• ISBN 10: 1505621747
• ISBN 13: 9781505621747
• Rilegatura: Copertina flessibile
• Numero edizione: 2
• Numero di pagine: 128