Articoli correlati a Spectacular Superfoods: Change Your Diet, Change Your...
Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicals—all of these undermine our defenses and make us susceptible to illness. Eating fresh, whole foods is vital to our health and wellbeing, and Adriana Ortemberg explains how you can get the most out of your meals.
This basic guide explores foods that can actually provide healthy prevention of disease and infection, strengthen the immune system, and improve your quality of life. Popular superfoods are discussed along with some of the latest scientific discoveries of nutritional qualities and therapeutic uses of vegetables like broccoli and artichokes, as well as lesser-known fruits like noni. Full of practical information and useful advice, these pages elaborate on foods that:
Promote joint and bone relief
Alleviate hormonal problems
Improve circulation and heart health
Assist in healthy weight loss
Prevent cancer and premature aging
Fight diabetes
Reinforce your immune system
And many more amazing benefits!
You’ll love the recipe chapter, which includes delicious soups, pastas, pizzas, Asian dishes, beverages, and even desserts! In addition, Adriana discusses basic cooking techniques, food storage, and helpful tools to keep in your kitchen. With this book, you will take the first step toward healthy eating and a life of vitality and flavor!
This basic guide explores foods that can actually provide healthy prevention of disease and infection, strengthen the immune system, and improve your quality of life. Popular superfoods are discussed along with some of the latest scientific discoveries of nutritional qualities and therapeutic uses of vegetables like broccoli and artichokes, as well as lesser-known fruits like noni. Full of practical information and useful advice, these pages elaborate on foods that:
Promote joint and bone relief
Alleviate hormonal problems
Improve circulation and heart health
Assist in healthy weight loss
Prevent cancer and premature aging
Fight diabetes
Reinforce your immune system
And many more amazing benefits!
You’ll love the recipe chapter, which includes delicious soups, pastas, pizzas, Asian dishes, beverages, and even desserts! In addition, Adriana discusses basic cooking techniques, food storage, and helpful tools to keep in your kitchen. With this book, you will take the first step toward healthy eating and a life of vitality and flavor!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore:
Adriana Ortemberg, chef and naturopath specializing in nutrition, is an authority on the relationships between food and health. She writes about food and its nutritional, emotional, and spiritual benefits. She is the author of numerous books, including Cocina Feng Shui de los Cinco Elementos and La Cocina de la Felicidad.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreSkyhorse Pub Co Inc
- Data di pubblicazione2016
- ISBN 10 1510705511
- ISBN 13 9781510705517
- RilegaturaCopertina flessibile
- Numero edizione1
- Numero di pagine203
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Spectacular Superfoods (Paperback)
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Skyhorse Publishing, New York, NY
(2016)
ISBN 10: 1510705511
ISBN 13: 9781510705517
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Descrizione libro Paperback. Condizione: new. Paperback. Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicalsall of these undermine our defenses and make us susceptible to illness. Eating fresh, whole foods is vital to our health and wellbeing, and Adriana Ortemberg explains how you can get the most out of your meals.This basic guide explores foods that can actually provide healthy prevention of disease and infection, strengthen the immune system, and improve your quality of life. Popular superfoods are discussed along with some of the latest scientific discoveries of nutritional qualities and therapeutic uses of vegetables like broccoli and artichokes, as well as lesser-known fruits like noni. Full of practical information and useful advice, these pages elaborate on foods that:Promote joint and bone reliefAlleviate hormonal problemsImprove circulation and heart healthAssist in healthy weight lossPrevent cancer and premature agingFight diabetesReinforce your immune systemAnd many more amazing benefits!Youll love the recipe chapter, which includes delicious soups, pastas, pizzas, Asian dishes, beverages, and even desserts! In addition, Adriana discusses basic cooking techniques, food storage, and helpful tools to keep in your kitchen. With this book, you will take the first step toward healthy eating and a life of vitality and flavor! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781510705517
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Spectacular Superfoods (Paperback)
Editore:
Skyhorse Publishing, New York, NY
(2016)
ISBN 10: 1510705511
ISBN 13: 9781510705517
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Valutazione libreria
Descrizione libro Paperback. Condizione: new. Paperback. Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicalsall of these undermine our defenses and make us susceptible to illness. Eating fresh, whole foods is vital to our health and wellbeing, and Adriana Ortemberg explains how you can get the most out of your meals.This basic guide explores foods that can actually provide healthy prevention of disease and infection, strengthen the immune system, and improve your quality of life. Popular superfoods are discussed along with some of the latest scientific discoveries of nutritional qualities and therapeutic uses of vegetables like broccoli and artichokes, as well as lesser-known fruits like noni. Full of practical information and useful advice, these pages elaborate on foods that:Promote joint and bone reliefAlleviate hormonal problemsImprove circulation and heart healthAssist in healthy weight lossPrevent cancer and premature agingFight diabetesReinforce your immune systemAnd many more amazing benefits!Youll love the recipe chapter, which includes delicious soups, pastas, pizzas, Asian dishes, beverages, and even desserts! In addition, Adriana discusses basic cooking techniques, food storage, and helpful tools to keep in your kitchen. With this book, you will take the first step toward healthy eating and a life of vitality and flavor! Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9781510705517
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Immagini fornite dal venditore
Spectacular Superfoods (Paperback)
Editore:
Skyhorse Publishing, New York, NY
(2016)
ISBN 10: 1510705511
ISBN 13: 9781510705517
Nuovo
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: new. Paperback. Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicals-all of these undermine our defenses and make us susceptible to illness. Eating fresh, whole foods is vital to our health and wellbeing, and Adriana Ortemberg explains how you can get the most out of your meals.This basic guide explores foods that can actually provide healthy prevention of disease and infection, strengthen the immune system, and improve your quality of life. Popular superfoods are discussed along with some of the latest scientific discoveries of nutritional qualities and therapeutic uses of vegetables like broccoli and artichokes, as well as lesser-known fruits like noni. Full of practical information and useful advice, these pages elaborate on foods that:Promote joint and bone reliefAlleviate hormonal problemsImprove circulation and heart healthAssist in healthy weight lossPrevent cancer and premature agingFight diabetesReinforce your immune systemAnd many more amazing benefits!You'll love the recipe chapter, which includes delicious soups, pastas, pizzas, Asian dishes, beverages, and even desserts! In addition, Adriana discusses basic cooking techniques, food storage, and helpful tools to keep in your kitchen. With this book, you will take the first step toward healthy eating and a life of vitality and flavor! Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781510705517
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