Articoli correlati a Dopamine Nation: Finding Balance in the Age of Indulgence
- EditoreDutton
- Data di pubblicazione2021
- ISBN 10 152474672X
- ISBN 13 9781524746728
- RilegaturaCopertina rigida
- Numero edizione1
- Numero di pagine304
- Valutazione libreria
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Dopamine Nation: Finding Balance in the Age of Indulgence
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Descrizione libro Hardcover. Condizione: New. Product DescriptionINSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLERBrilliant . . . riveting, scary, cogent, and cleverly argued.-Beth Macy, author of Dopesick,as heard on Fresh AirThis book is about pleasure. Its also about pain. Most important, its about how to find the delicate balance between the two, and why now more than ever finding balance is essential. Were living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting . . . The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such weve all become vulnerable to compulsive overconsumption.In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.ReviewAnna Lembke deeply understands an experience I hear about often in the therapy room at the nexus between our modern addictions and our primal brains. Her stories of guiding people to find a healthy balance between pleasure and pain have the power to transform your life.-Lori Gottlieb, Dear Therapist columnist at The Atlantic, New York Times bestselling author of Maybe You Should Talk to SomeoneJust when you thought you knew all you needed to know about the addiction crisis, along comes Dr. Anna Lembke with her second brilliant book on the topic-this one not about a drug but about the most powerful chemical of all: the dopamine that rules the pain and pleasure centers of our minds. In an era of overconsumption and instant gratification, Dopamine Nation explains the personal and societal price of being ruled by the next fix-and how to manage it. No matter what you might find yourself over-indulging in-from the internet to food to work to sex-youll find this book riveting, scary, cogent, and cleverly argued. Lembke weaves patient stories with research, in a voice thats as empathetic as it is clear-eyed.-Beth Macy, author of Washington Post Best Book of the Year, New York Times Notable Book of 2018 and bestseller Dopesick: Dealers, Doctors, and the Drug Company That Addicted AmericaWe all desire a break from our routines and those parts of life that upset us. What if, instead of trying to escape these things, we learn to turn toward them, to reach a peaceful harmony with our selves and the people we share our lives with? Lembke has written a book that radically changes the way we think about mental illness, pleasure, pain, reward, and stress. Turn toward it. Youll be happy you did.-Daniel Levitin, New York Times bestselling author of The Organized Mind and Successful AgingExplore[s] the dichotomy between seeking a readily accessible hit of dopamine-from our phones, gambling, or a bag of Fritos-and maintaining healthy, productive, stable lives.-The New York Times, Inside the Bestseller List[An] eye-opening survey on pleasure-seeking and addiction . . . Readers looking for balance will return to Lembkes informative and fascinating guidance.-Publishers Weekly (starred review)Fascinating case histories, and a sensible formula for treatment.-Kirkus ReviewsAbout the AuthorAnna Lembke is the medical director of Stanford Addiction Medicine, program director for the Stanford Addiction Medicine F. Codice articolo DADAX152474672X
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Dopamine Nation: Finding Balance in the Age of Indulgence
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Descrizione libro hardcover. Condizione: new. Product DescriptionINSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLERBrilliant riveting scary cogent and cleverly arguedBeth Macy author of Dopesickas heard on Fresh AirThis book is about pleasure Its also about pain Most important its about how to find the delicate balance between the two and why now more than ever finding balance is essential Were living in a time of unprecedented access to highreward highdopamine stimuli drugs food news gambling shopping gaming texting sexting Facebooking Instagramming YouTubing tweeting The increased numbers variety and potency is staggering The smartphone is the modernday hypodermic needle delivering digital dopamine 247 for a wired generation As such weve all become vulnerable to compulsive overconsumptionIn Dopamine Nation Dr Anna Lembke psychiatrist and author explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain and what to do about it Condensing complex neuroscience into easytounderstand metaphors Lembke illustrates how finding contentment and connectedness means keeping dopamine in check The lived experiences of her patients are the gripping fabric of her narrative Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives In essence Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recoveryReviewAnna Lembke deeply understands an experience I hear about often in the therapy room at the nexus between our modern addictions and our primal brains Her stories of guiding people to find a healthy balance between pleasure and pain have the power to transform your lifeLori Gottlieb Dear Therapist columnist at The Atlantic New York Times bestselling author of Maybe You Should Talk to SomeoneJust when you thought you knew all you needed to know about the addiction crisis along comes Dr Anna Lembke with her second brilliant book on the topicthis one not about a drug but about the most powerful chemical of all the dopamine that rules the pain and pleasure centers of our minds In an era of overconsumption and instant gratification Dopamine Nation explains the personal and societal price of being ruled by the next fixand how to manage it No matter what you might find yourself overindulging infrom the internet to food to work to sexyoull find this book riveting scary cogent and cleverly argued Lembke weaves patient stories with research in a voice thats as empathetic as it is cleareyedBeth Macy author of Washington Post Best Book of the Year New York Times Notable Book of 2018 and bestseller Dopesick Dealers Doctors and the Drug Company That Addicted AmericaWe all desire a break from our routines and those parts of life that upset us What if instead of trying to escape these things we learn to turn toward them to reach a peaceful harmony with our selves and the people we share our lives with Lembke has written a book that radically changes the way we think about mental illness pleasure pain reward and stress Turn toward it Youll be happy you didDaniel Levitin New York Times bestselling author of The Organized Mind and Successful AgingExplores the dichotomy between seeking a readily accessible hit of dopaminefrom our phones gambling or a bag of Fritosand maintaining healthy productive stable livesThe New York Times Inside the Bestseller ListAn eyeopening survey on pleasureseeking and addiction Readers looking for balance will return to Lembkes informative and fascinating guidancePublishers Weekly starred reviewFascinating case histories and a sensible formula for treatmentKirkus ReviewsAbout the AuthorAnna Lembke is the medical director of Stanford Addiction Medicine program director for the Stanford Addiction Medicine F. Codice articolo BKZN9781524746728
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Dopamine Nation: Finding Balance in the Age of Indulgence by Lembke, Anna Dr. [Hardcover ]
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Descrizione libro Hardcover. Condizione: new. Codice articolo 9781524746728
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Descrizione libro Condizione: New. Codice articolo 42070694-n
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Dopamine Nation: Finding Balance in the Age of Indulgence (Hardback or Cased Book)
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Dutton Books 8/24/2021
(2021)
ISBN 10: 152474672X
ISBN 13: 9781524746728
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Descrizione libro Hardback or Cased Book. Condizione: New. Dopamine Nation: Finding Balance in the Age of Indulgence 1.05. Book. Codice articolo BBS-9781524746728
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Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781524746728
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Descrizione libro Hardcover. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon152474672X
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Descrizione libro Hardcover. Condizione: New. Brand New!. Codice articolo 152474672X
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