My Food and Exercise Journal: Workout Log Diary with Food & Exercise Journal: Workout Planner / Log Book To Improve Fitness and Diet - Brossura

Journals, Best

Brossura

ISBN 10: 1530849616 ISBN 13: 9781530849611

Casa editrice: CreateSpace Independent Publishing Platform, 2016

Riassunto

This food and exercise journal, is great for keeping a daily/weekly log of your exercise routines and food intake. The workout journal fits perfectly in your training bag so it's great for on the go tracking. This journal will help your weight loss journey by measuring your fitness and eating habits, which has been shown to increase your results rapidly! This fitness and food journal measuring 6" x 9", has one page for recording your workout routines, an the other side for your food diary. This will be the only journal your need as it has space for a whole 12 months of tracking. Jump-start your fitness and weight loss goals in 2016 and beyond with this amazing fitness journal log, and it will be one of the best investments for your body you can make.

Su questa edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2016
• ISBN 10: 1530849616
• ISBN 13: 9781530849611
• Rilegatura: Copertina flessibile
• Numero di pagine: 114