Powerful Habits: How to Build Good Habits, Increase Productivity, and Live a Healthy and Happy Life - Brossura

Chandler, Julia

Brossura

ISBN 10: 1547012005 ISBN 13: 9781547012008

Casa editrice: CreateSpace Independent Publishing Platform, 2017

Riassunto

Powerful Habits

Habits are small routines that shape our daily lives. From the moment you wake up in the morning and decide what you’ll do first, to the moment you rest your head on the pillow at night, your habits determine how you act, and, in most cases, who you are.

Positive habits get us what we want, whether it is good health, wealth, or happiness. On the other hand, bad habits, such as smoking and binge drinking, keep us from reaching our goals and the life we are otherwise capable of living.

This book explains the power of habits and will provide you with habits that will help you succeed. After reading this book, you'll learn:
· How habits work
· How to form good habits in just a few steps
· How to identify the causes and triggers of bad habits and replace them
· Powerful habits for health and increased productivity
· Habits of successful people
· Habits that lead to better relationships and happiness

This book will help you break bad habits, build good habits, and live a healthier, happier, and more productive life.

Order Powerful Habits now!

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TAGS: habits, the power of habit, habit stacking, break bad habits, habit building, habit change, habit fix

Su questo libro

About the Author:

Julia Chandler is a health coach and avid reader. She hopes that her books will help you overcome your day-to-day challenges and achieve optimal health, peace, and happiness.

Su questa edizione

• Editore: CreateSpace Independent Publishing Platform
• Data di pubblicazione: 2017
• ISBN 10: 1547012005
• ISBN 13: 9781547012008
• Rilegatura: Paperback
• Numero di pagine: 62