Articoli correlati a What If: Daily Thoughts for Those Who Worry Too Much
Sinossi
Do you worry? Is it a problem that paralyzes you or keeps you from accomplishing all you are capable of?
If you are a chronic worrier, you know that everyday life can be a succession of tense dramas. Seeing the worst outcome--what therapists call "awfulizing" or "catastrophizing"--leads to undue stress and often results in stress-related illnesses. When someone tells you to simply stop this energy-draining process, do you think, "I want to, but I can't!"?
Now there's help. In this 366-day affirmations book, therapist A.J. Chevalier will show you how to reframe your worries into positive behavior. You will learn to deal with stress by flowing with your usual response (worry), recognizing the feelings of worry and looking for opportunity in each worrisome situation. An affirmation of personal strength that you can gain from the situation follows each entry. These daily meditations will help you see your many sources of worry for what they are: opportunities for positive change and growth.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Compra usato
Condizioni: molto buonoItem in very good condition! Textbooks...
Visualizza questo articolo
EUR 3,06
GRATIS per la spedizione in U.S.A.
Destinazione, tempi e costiCompra nuovo
Visualizza questo articolo
EUR 62,27
EUR 3,64 per la spedizione in U.S.A.
Destinazione, tempi e costiRisultati della ricerca per What If: Daily Thoughts for Those Who Worry Too Much
Foto dell'editore
What If . . .: Daily Thoughts for Those Who Worry Too Much
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00092323328
Quantità: 1 disponibili
Foto dell'editore
What If . . .: Daily Thoughts for Those Who Worry Too Much
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00050974292
Quantità: 1 disponibili
Foto dell'editore
What If: Daily Thoughts for Those Who Worry Too Much
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Codice articolo 1558743421-11-1
Quantità: 1 disponibili
Foto dell'editore
What If. : Daily Thoughts for Those Who Worry Too Much
Da: Better World Books: West, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Used book that is in clean, average condition without any missing pages. Codice articolo 5148637-6
Quantità: 1 disponibili
Foto dell'editore
What If . . .: Daily Thoughts for Those Who Worry Too Much
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Codice articolo B21K-01123
Quantità: 1 disponibili
Foto dell'editore
What If: Daily Thoughts for Those Who Worry Too Much
Da: HPB-Ruby, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_437565310
Quantità: 1 disponibili
Foto dell'editore
What If: Daily Thoughts for Those Who Worry Too Much
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.56. Codice articolo G1558743421I2N00
Quantità: 1 disponibili
Foto dell'editore
What If: Daily Thoughts for Those Who Worry Too Much
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.56. Codice articolo G1558743421I3N00
Quantità: 1 disponibili
Immagini fornite dal venditore
What If: Daily Thoughts for Those Who Worry Too Much
Editore:
Health Communications, 1995
ISBN 10: 1558743421
ISBN 13: 9781558743427
Antico o usato
Brossura
Da: WeBuyBooks, Rossendale, LANCS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbb0022816441
Quantità: 1 disponibili
Foto dell'editore
What If: Daily Thoughts for Those Who Worry Too Much
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002754504
Quantità: 2 disponibili