The Thin Books: Daily Strategies & Meditations for Fat-Free, Guilt-Free, Binge-Free Living - Brossura

Westin, Jeane Eddy; Westin Jeane Eddy

Brossura

ISBN 10: 1568381085 ISBN 13: 9781568381084

Casa editrice: Hazelden, 1996

Riassunto

For years, The Thin Book and The Thin Book 2 have provided readers working on weight loss with inspiring messages to boost their sagging motivation. Now, readers can find both helpful resources in one compact, comprehensive guide. The first part is a topical guide to thin living that includes effective strategies and action plans for success. The second part includes 366 daily readings to help readers build their self-esteem with positive thinking, positive feelings, and positive doing. Readers can use this book every day to enhance their total weight loss program.

Su questo libro

Product Description:

Book by Jeane Westin

Su questa edizione

• Editore: Hazelden
• Data di pubblicazione: 1996
• ISBN 10: 1568381085
• ISBN 13: 9781568381084
• Rilegatura: Copertina flessibile
• Numero di pagine: 500