Articoli correlati a Balance Training: Stability Workouts for Core Strength...
Sinossi
Draws on the popularity of balance-ball workouts and stability training to outline an exercise program that incorporates such tools as the balance cushion, the Balance Board, and the wobble board in order to promote overall fitness while increasing balance and decreasing back pain. Original.
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L'autore
Karen Karter is a fitness expert and author. Her books have sold over 100,000 copies. She has been featured in major newspapers in the country such as The New York Times, The Miami Herald, and The Dallas Morning News. She was Self magazine’s core strength expert for their Self Challenge 2004 where her book, The Core Strength Workout, was featured. During her twenty-year career she has influenced the fitness lives of thousands of students. Currently, she teaches the methods of Joseph Pilates.
Product Description
Book by Karter Karon
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreUlysses Press
- Data di pubblicazione2007
- ISBN 10 1569756058
- ISBN 13 9781569756058
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine144
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EUR 10,92
EUR 2,38 per la spedizione in U.S.A.
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Balance Training : Stability Workouts for Core Strength and a Sculped Body
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 4911051-n
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Balance Training : Stability Workouts for Core Strength and a Sculpted Body
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 15864086-6
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Balance Training: Stability Workouts for Core Strength and a Sculpted Body (Paperback or Softback)
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Ulysses Press 5/24/2007, 2007
ISBN 10: 1569756058
ISBN 13: 9781569756058
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condizione: New. Balance Training: Stability Workouts for Core Strength and a Sculpted Body 0.6. Book. Codice articolo BBS-9781569756058
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Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Editore:
Ulysses Press (edition ), 2007
ISBN 10: 1569756058
ISBN 13: 9781569756058
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Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Fair. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Codice articolo 1569756058-7-1
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Balance Training : Stability Workouts for Core Strength and a Sculped Body
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 4911051
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Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Da: Used Book Company, Egg Harbor Township, NJ, U.S.A.
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Condizione: VeryGood. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition format may differ from what is shown in stock photo item details. May not include supplementary material (toys, access code, dvds, etc). Codice articolo 584ZSU00008U_ns
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Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Da: Lucky's Textbooks, Dallas, TX, U.S.A.
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Condizione: New. Codice articolo ABLIING23Mar2811580061157
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Balance Training: Stability Workouts for Core Strength and a Sculpted Body
Da: California Books, Miami, FL, U.S.A.
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Condizione: New. Codice articolo I-9781569756058
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Balance Training (Paperback)
Editore:
Ulysses Press, Berkeley, CA, 2007
ISBN 10: 1569756058
ISBN 13: 9781569756058
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Paperback
Da: Grand Eagle Retail, Fairfield, OH, U.S.A.
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Paperback. Condizione: new. Paperback. GO BEYOND THE BALL WITH TODAYS NEWEST STRENGTH AND BALANCE EXERCISES.Balance trainingor working out on unstable surfaces like the BOSU, ball and core boardforces you to use the deep, inner muscles that other workouts miss. These are the muscles that make you look sleek, toned and sexy.Whether exercising on the mat at home or working on a balance tool at the gym, Balance Training will help you dramatically sculpt your legs, butt and stomach while improving overall strength and posture. Your core and foundational muscles will never be weak and flabby again.This book takes balance training to the next level, providing the benefits of yoga and Pilates as well as strength and core trainingall in one easy-to-follow program. The first book to offer a wide range of hot new balance training techniques including exercises that use all the fun new equipment items. Like all Ulysses Press fitness books the content will be easy to follow and the exercises will be heavily illustrated. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781569756058
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Balance Training
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo L0-9781569756058
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