Articoli correlati a Mind-Body Workbook for PTSD: A 10-Week Program for...
Sinossi
People with post-traumatic stress disorder (PTSD) suffer with disturbing mental images and memories that cause stress and tension and make it difficult to concentrate on the here and now. The Mind-Body Workbook for PTSD presents a healing ten-week program that helps PTSD sufferers train their minds to focus on their bodies without distraction. Using this method, readers can short-circuit painful memories and symptoms of PTSD.
This workbook teaches mind-body techniques drawn from biofeedback, progressive muscle relaxation, autogenic training, meditation, cognitive behavioral therapy, and hypnosis. These techniques, taught through short, simple mindfulness writing exercises, help readers bring forward traumatic thoughts and flashbacks and come to terms with rumination and stress.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Stanley H. Block, MD, is adjunct professor of psychiatry at the University of Utah School of Medicine, and a board-certified psychiatrist and psychoanalyst. He is a consultant on the medical staff at US Army and Veterans Administration Hospitals. He lectures and consults with treatment centers worldwide, and is coauthor of Mind-Body Workbook for Stress, Mind-Body Workbook for PTSD, Mind-Body Workbook for Anger, and Come to Your Senses. He and his wife, Carolyn Bryant Block, live in Copalis Beach, WA. Find out more about his work online at www.mindbodybridging.com.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 28,90
EUR 25,88 per la spedizione da U.S.A. a Italia
Destinazione, tempi e costiRisultati della ricerca per Mind-Body Workbook for PTSD: A 10-Week Program for...
Foto dell'editore
Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma
Editore:
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1572249234I3N00
Quantità: 1 disponibili
Foto dell'editore
Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma
Editore:
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1572249234I5N00
Quantità: 1 disponibili
Foto dell'editore
Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma
Editore:
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
Paperback
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1572249234I3N00
Quantità: 1 disponibili
Foto dell'editore
Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma
Editore:
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1572249234I4N10
Quantità: 1 disponibili
Foto dell'editore
Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma
Editore:
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1572249234I3N00
Quantità: 1 disponibili
Foto dell'editore
Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma
Editore:
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1572249234I3N00
Quantità: 1 disponibili
Foto dell'editore
Mind-Body Workbook for Ptsd: A 10-Week Program for Healing After Trauma
Editore:
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.01. Codice articolo G1572249234I5N00
Quantità: 1 disponibili
Foto dell'editore
Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma
Editore:
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
Paperback
Da: Bookmans, Tucson, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Has not been written in. Satisfaction 100% guaranteed. Codice articolo mon0002653220
Quantità: 1 disponibili
Immagini fornite dal venditore
Mind-Body Workbook for PTSD A 10-Week Program for Healing After Trauma
Editore:
New Harbinger Publications, Oakland, CA, 2011
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
softcover
Da: Matthew's Books, Chattanooga, TN, U.S.A.
Valutazione del venditore 5 su 5 stelle
softcover. 4to. 234pp. see pictures for synopsis. #04267. Book NF: clean, square, tight, unmarked. Codice articolo 4186
Quantità: 1 disponibili
Foto dell'editore
Mind-Body Workbook for PTSD: A 10-Week Program for Healing After Trauma (A New Harbinger Self-Help Workbook)
Editore:
New Harbinger Publications, 2010
ISBN 10: 1572249234
ISBN 13: 9781572249233
Antico o usato
Brossura
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Codice articolo P07Q-00847
Quantità: 1 disponibili