Say "Saah": A Bathtub Yoga Book - Rilegato

Taylor, Frolic; Canazzi, Kim

Rilegato

ISBN 10: 1573249580 ISBN 13: 9781573249584

Casa editrice: Conari Pr, 2005

Riassunto

Of all the places and ways to do yoga, who would have thought? Yes, it's a natural combination--peaceful yoga poses done in the restorative climate of a warm bath. Two "master soakers" and yoga students have collaborated to create this unique book, the perfect gift for anyone who does yoga, thinks they'd like to do yoga, likes to bathe, or suffers from the stress of daily life!

Su questo libro

Product Description:

What a natural combination: peaceful yoga with the restorative element of water! Soak and stretch your body and soul while practising familiar and new yoga poses, easily explained by two 'master soakers'. With eight poses, two self-massages and plenty of affirmations to encourage serenity, Say 'Saah' is ideal for any yoga or non-yoga student. The poses and breathing strategies are described step by step.

Su questa edizione

• Editore: Conari Pr
• Data di pubblicazione: 2005
• ISBN 10: 1573249580
• ISBN 13: 9781573249584
• Rilegatura: Copertina rigida
• Numero di pagine: 48