Be the Boss of Your Stress: Self-Care for Kids - Brossura

Culbert, Timothy, M.D.; Kajander, Rebecca

Brossura

ISBN 10: 1575422565 ISBN 13: 9781575422565

Casa editrice: Free Spirit Pub, 2007

Riassunto

A guide to managing stress discusses what stress is, causes, how to measure it, and different management techniques, including belly breathing, aromatherapy, and acupressure.

Su questo libro

L'autore:

Timothy Culbert, M.D., is a behavioral and developmental pediatrician with training in biofeedback, medical hypnosis, and holistic medicine. He is the medical director for the Integrative Medicine Program at Children’s Hospitals and Clinics of Minnesota. Tim gives presentations nationally and internationally and publishes widely on mind-body skills training with children and teens. He has helped kids in clinical practice for 15 years, with special interests in teaching kids self-care skills.

Rebecca Kajander, C.P.N.P., M.P.H., is a nurse practitioner at the Alexander Center, Park Nicollet Health Services of Minnesota. She has treated children and adolescents for nearly 40 years, has helped hundreds of children take care of themselves using self-care skills, and helped many more understand and live with ADHD. In 2000, Rebecca was named “Pediatric Nurse Practitioner of the Year” by the Minnesota chapter of the National Association of Pediatric Nurse Practitioners.

Product Description:

Book by Culbert MD Timothy Kajander CPNP MPH Rebecca

Su questa edizione

• Editore: Free Spirit Pub
• Data di pubblicazione: 2007
• ISBN 10: 1575422565
• ISBN 13: 9781575422565
• Rilegatura: Copertina flessibile
• Numero di pagine: 56