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The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD): 15 - Brossura
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The Body Sculpting Bible for Abs: Women’s Edition
Includes Free DVD
The follow-along DVD designed to help every woman get that toned and slender waistline.
The Body Sculpting Bible for Abs: Women’s Edition shows women how to get the abs she wants...and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there.
The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you’ll find:
· just-for-women features like a focus on reducing body fat and motivation techniques
· dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls
· an all-new 30-minute follow-along DVD to keep you motivated
The Body Sculpting Bible for Abs: Women’s Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
James Villepigue has over 16 years of certified experience in the health and fitness industry as a nationally certified personal trainer with the American Council on Exercise and the International Sports Science Association. He has received a degree from the New York College of Health Professions and the Institute for Professional Empowerment Coaching. He has appeared on national television programs and publication in nationally recognized health and fitness magazines such as: Live with Regis and Kelly, Maury, CBS, NBC, Fox, ABC, The WB, Fitness, Women’s World, Oxygen, Marie Claire, Cosmopolitan, and Muscle-Mag International. He lives in Oyster Bay, New York.
Product Description
Unusual book
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreHatherleigh Press
- Data di pubblicazione2007
- ISBN 10 1578262658
- ISBN 13 9781578262656
- RilegaturaCopertina flessibile
- Numero di pagine160
Compra usato
Condizioni: buonoPages can have notes/highlighting... Scopri di più su questo articolo
EUR 5,74
Spese di spedizione:
GRATIS
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 11,35
Spese di spedizione:
EUR 2,36
In U.S.A.
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The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) [With DVD]
Editore:
Hatherleigh Press, 2007
ISBN 10: 1578262658
ISBN 13: 9781578262656
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.15. Codice articolo G1578262658I3N00
Quantità: 1 disponibili
Foto dell'editore
The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) [With DVD]
Editore:
Hatherleigh Press, 2007
ISBN 10: 1578262658
ISBN 13: 9781578262656
Antico o usato
Paperback
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.15. Codice articolo G1578262658I4N00
Quantità: 1 disponibili
Foto dell'editore
The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) [With DVD]
Editore:
Hatherleigh Press, 2007
ISBN 10: 1578262658
ISBN 13: 9781578262656
Antico o usato
Paperback
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.15. Codice articolo G1578262658I4N00
Quantità: 1 disponibili
Foto dell'editore
The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) [With DVD]
Editore:
Hatherleigh Press, 2007
ISBN 10: 1578262658
ISBN 13: 9781578262656
Antico o usato
Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.15. Codice articolo G1578262658I4N00
Quantità: 1 disponibili
Foto dell'editore
The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD)
Da: SecondSale, Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00074522716
Quantità: 1 disponibili
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The Body Sculpting Bible for Abs: Womens Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD)
Da: Blue Vase Books, Interlochen, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Codice articolo 31UIGP0003VP_ns
Quantità: 1 disponibili
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The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition : The Way to Physical Perfection (Includes DVD)
Editore:
Hatherleigh Company, Limited, The, 2007
ISBN 10: 1578262658
ISBN 13: 9781578262656
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Deluxe. Used book that is in clean, average condition without any missing pages. Codice articolo 5422964-6
Quantità: 1 disponibili
Foto dell'editore
The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD)
Editore:
Hatherleigh Press, 2007
ISBN 10: 1578262658
ISBN 13: 9781578262656
Antico o usato
Paperback
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_400601371
Quantità: 1 disponibili
Foto dell'editore
The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD)
Editore:
Hatherleigh Press, 2007
ISBN 10: 1578262658
ISBN 13: 9781578262656
Antico o usato
paperback
Da: HPB-Movies, Dallas, TX, U.S.A.
Valutazione del venditore 4 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_396024457
Quantità: 1 disponibili
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The Body Sculpting Bible for Abs: Women's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD)
Da: Books Unplugged, Amherst, NY, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.9. Codice articolo bk1578262658xvz189zvxgdd
Quantità: 1 disponibili