Simple Recipes for Joy: More Than 200 Delicious Vegan Recipes: A Cookbook - Brossura

Gannon, Sharon

Brossura

ISBN 10: 1583335889 ISBN 13: 9781583335888

Casa editrice: Avery, 2016

Riassunto

Incredible plant-based recipes from the world-renowned founder of the Jivamukti yoga method and the Jivamuktea Café.

Since 1984, Jivamukti yoga has been synonymous with a new way of living: peacefully, healthfully, and consciously. In 2006, Sharon Gannon and David Life opened the Jivamuktea Café in New York City to complement their yoga school as a living expression of how compassionate spiritual activism can be put to practical use. The peaceful ambience, the camaraderie, and, most of all, the delicious, hearty fare struck a chord with patrons who were thrilled to eliminate meat and dairy from their diets without sacrificing taste.

Gannon reveals the secrets behind the café’s acclaimed menu and showcases her own home-cooking, with recipes she’s been making for family and friends for decades—from Creamy Wild Mushroom Soup, to Cajun-Mexican-inspired Jambalaya, to her signature chocolate mousse. Her recipes are paired with gorgeous color photos by award-winning photographer Frank Guzman. The hardcover is featured in Rachael Ray’s 2015Go Vegan Guide and was named a Best Fall Cookbook by Well + Good. Whether you’re a stalwart vegan or one of the millions of people who eat vegan part-time for health and environmental benefits, Gannon’s accessible, delicious, and spiritually powerful recipes will bring joy to your table and tranquillity to your life.

Su questo libro

Recensione

Advance Praise for "Simple Recipes for Joy"
"This beautiful book will transform your life. Sharon Gannon has helped countless people achieve a dramatically new level of health and wellness. Now, you can put her wisdom to work as she guides you to using the power of food in ways you may never have imagined. Over many years, our research has established the surprising power of plant-based diets to help people regain their health and vitality. Sharon Gannon brings you everything you need to put that power to work."
Neal D. Barnard, M.D., President, Physicians Committee for Responsible Medicine, Adjunct Associate Professor of Medicine, George Washington University School of Medicine, Washington, DC
"Sharon Gannon infuses love and spirit into every one of her incredibly delicious dishes; eat her food and feel good in your body and soul!
Kathy Freston, "New York Times "bestselling author of "Veganist "and "Quantum Wellness"
"Sharon is my Guru I like eating anything she s dishing out. Her teachings on yoga and veganism have positively transformed my life. She is not only an example of someone who walks the talk, but she excels in so many areas, teacher, philosopher, activist, artist, musician and cook, showing us all that through devotion to God one can become a divine instrument and with God s great love all is possible."
Russell Simmons, philanthropist, "New York Times "bestselling author of "Success Through Stillness"
"All one needs to do is be around Sharon Gannon for mere moments to realize that she's figured out the secret to happiness. Sharon glows with good karma, optimal wellness, and a joyful, blissful life. Therefore, whatever she is eating, doing, teaching we must perk up and take notice.How and what we eat is not only integral to health, but to what life brings us energetically.This cookbook is a call to tasty karmic eating, to revitalize our dulled taste buds and get our depressed palates in shape.Whole foods, fresh foods, foods alive with rich vitamin properties these are the keys to turning our life around from the inside out.Unlike many vegan cookbooks, Sharon's recipes aren't riddled with substitutions for meat and ice cream.Sharon serves us healthy realness, the truth behind what our bodies really need (one look at hers tells us to listen up!) and what will fill us and warm us in the long term.Sharon's recipes are simple, tasty, and most importantly, recipes you will make again and again.Sharon keeps her ingredient lists short, which makes life for busy moms (like me!) committed to healthful family eating easier. This is a book all vegan-curious, committed plant-eaters, and anyone looking to up their health ante and notice a quick difference should have handy.You don't have to be a patchouli-swinging back-bender to eat these foods; any novice or mom next door can learn endless nutritional truths and tips with this book within reach. If you could live healthfully without resorting to pharmaceuticals, help the environment by eating sustainably, be in fabulous shape, feel wonderful, and be committed to ahimsa to not participating in the brutal treatment of animals on factory farms non harming... why on earth wouldn't you? This is the truth in Sharon's message.It's a simple decision to make. Try this diet.Eat this delicious food. The transformation in your body and mind will be dramatic, and you'll ride the sexy changes deliciously on this treasure tomb of plant powered tastiness!"
Chloe Jo Davis, Eco Spokesmama & GirlieGirlArmy.com Founder
Super Green Salad, Love Smoothie, Green Machine All enlargements of the soul with the intrinsic beauty of Sharon Gannon, the most impassioned and truthful vegan chef and yogi alive today on Mother Earth. --
Joe Sponzo, Personal chef to Sting and Trudie Styler, and author of "The Lakehouse Cookbook"

L'autore

Sharon Gannon is a twenty-first-century Renaissance woman, an animal-rights and vegan activist, and a world-renowned yogini, author, dancer, poet, musician, and producer.

Su questa edizione

• Editore: Avery
• Data di pubblicazione: 2016
• ISBN 10: 1583335889
• ISBN 13: 9781583335888
• Rilegatura: Copertina flessibile
• Numero di pagine: 352