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Descrizione libro paperback. Condizione: New. New Condition, Paperback book, Codice articolo 2310070108
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781583942000
Descrizione libro Softcover. Condizione: New. 2nd Revised ed. Reshape your body and mind by eating light during the day and filling up at night-the core tenet of this revolutionary nutrition program based on survival science.Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling-working and eating sparingly (undereating) during the day and filling up at night. The Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body and mind by helping you to: Find ideal fuel foods and food combinations to reduce body fat Gain strength, speed, and resilience to fatigue through special drillsThere are also individual chapters on: Preparing warrior meals and recipes Sex drive, potency, and animal magnetism Personalizing the diet for womenFeaturing forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health. Codice articolo DADAX1583942009
Descrizione libro Condizione: New. Codice articolo 5289810-n
Descrizione libro Condizione: New. Brand New. Codice articolo 9781583942000
Descrizione libro Paperback. Condizione: new. Paperback. Reshape your body and mind by eating light during the day and filling up at night-the core tenet of this revolutionary nutrition program based on survival science.Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling-working and eating sparingly (undereating) during the day and filling up at night. The Warrior Diet Nutritional Program and the Controlling Fatigue Training Program can literally reshape your body and mind by helping you to-. Find ideal fuel foods and food combinations to reduce body fat. Gainstrength, speed, and resilience to fatigue through special drillsThere are also individual chapters on-. Preparing warrior meals and recipes. Sex drive, potency, and animal magnetism. Personalizing the diet for womenFeaturing forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health. Presents synthesis of modern scientific research and ancient time-tested secrets for reducing body fat, gaining energy, getting stronger, and looking younger. This book proves that humans are at their energetic, physical, mental, and passionate best when the "under-eat" during the day and "overeat" at night. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781583942000
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_1583942009
Descrizione libro Condizione: New. pp. 312. Codice articolo 261220486
Descrizione libro Paperback. Condizione: new. Buy for Great customer experience. Codice articolo GoldenDragon1583942009
Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition 1.1. Codice articolo bk1583942009xvz189zvxnew