The Art of Emotional Healing: Over 60 Simple Exercises for Exploring Emotions Through Drawing, Painting, Dancing, Writing, Sculpting, and More - Brossura

Capacchione, Lucia

Brossura

ISBN 10: 1590303067 ISBN 13: 9781590303061

Casa editrice: Shambhala, 2006

Riassunto

Introduces a series of simple techniques for using art--painting, dancing, music, journal writing, and more--to embrace, understand, and release emotions in a resource guide to methods designed to achieve emotional equilibrium through artistic expression. Original. 15,000 first printing.

Su questo libro

Recensione:

"Reading Capacchione's often hilarious and always delicious writing is a journey not to be missed."—HopeDance

"A very creative and helpful book."—Spirituality & Practice



"Lucia's gentle yet powerful exercises guide us in the discovery of our own inner wisdom."—Dr. Joan Borysenko, author of Minding the Body, Mending the Mind
"The exciting culmination of a life's work by a pioneer in integrating the arts into the practice of psychotherapy and self-help. Lucia has recovered for all of us the ancient connection between the expressive arts and the release of our healing powers. Bravo to an artist of the soul."—David Richo, author of How to Be an Adult in Relationships and The Five Things We Cannot Change

L'autore:

Lucia Capacchione, Ph.D., A.T.R., is an internationally known art therapist, artist, corporate consultant, trainer and best-selling author who leads popular workshops around the country and consults to businesses and schools. She is the author of twelve books, including Recovery of Your Inner Child, The Creative Journal, and The Power of Your Other Hand. She lives near Big Sur, California.

Su questa edizione

• Editore: Shambhala
• Data di pubblicazione: 2006
• ISBN 10: 1590303067
• ISBN 13: 9781590303061
• Rilegatura: Copertina flessibile
• Numero di pagine: 272