An audio program that includes a fully-illustrated guide draws on the skills of tai chi--including focus, body sensing, breathing, flexibility and consistency--to boost the benefits of walking and enhance one's mental, emotional, physical and spiritual well-being, in an audiobook that includes warm-ups and cool-downs and ten guided walking practices. Original.
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Danny Dreyer
Danny Dreyer, a running coach and nationally ranked ultramarathoner, has more than 30 years of running experience. He is a student of renowned T’ai Chi master George Xu and has been published inRunner’s World and Running Times. He is the author (with Katherine Dreyer) ofChiRunning and ChiWalking.
Book by Dreyer Danny
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Spese di spedizione:
EUR 3,36
In U.S.A.
Da: HPB Inc., Dallas, TX, U.S.A.
Audio CD. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_391573005
Quantità: 1 disponibili
Da: HPB-Diamond, Dallas, TX, U.S.A.
Audio CD. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Codice articolo S_413354972
Quantità: 1 disponibili
Da: SecondSale, Montgomery, IL, U.S.A.
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00041263486
Quantità: 2 disponibili
Da: Irish Booksellers, Portland, ME, U.S.A.
Condizione: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Codice articolo 1591799228-R
Quantità: 1 disponibili