The Maker's Diet: Day-By-Day Journal - Brossura

Rubin, Jordan

Brossura

ISBN 10: 1591856205 ISBN 13: 9781591856207

Casa editrice: Siloam Pr, 2005

Riassunto

DOCUMENT YOUR PROGRESS TOWARD OPTIMUM HEALTH Designed to be small and portable and the perfect size to slip in your purse or pocket. The Maker's Diet Day-by-Day Journal will enable you to keep track of your meals and exercise as you:

• Document your hygiene, meals, and snacks
• Start each day with a helpful quote from The Maker's Diet
• Are encouraged with Scripture and morning and evening prayers
• Get motivated with a fitness section and exercise charts

Su questo libro

L'autore:

Jordan S. Rubin is the founder of Garden of Life, a health and wellness company that empowers people to attain extraordinary health. He has earned doctoral degrees in naturopathic medicine, nutrition, and natural therapies. Jordan has written three books and appeared on more than 300 television and radio programs worldwide. He has also written numerous articles for top nutritional and medical journals. He lives in South Florida with his wife, Nicki.

Su questa edizione

• Editore: Siloam Pr
• Data di pubblicazione: 2005
• ISBN 10: 1591856205
• ISBN 13: 9781591856207
• Rilegatura: Copertina flessibile
• Numero di pagine: 104