2016 Books For A Better Life Award winner
When Megan Feldman Bettencourt found herself embittered after a breakup and a string of professional setbacks, she met an extraordinary man named Azim. Azim had forgiven the man who killed his beloved only son, and even reached out to the killer’s family. He truly seemed to be at peace.
As a veteran journalist, Megan recognized it for the amazing story it was. But as a self-admitted grudge-holder, she was perplexed. Was there something wrong with him, or was there something wrong with her? She wondered about our ability to forgive—why we have it at all, why we do it, and whether it can help us.
Triumph of the Heart is the story of Megan’s quest to understand this complex concept, from both a scientific perspective and a human one. She draws on cutting-edge research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. She examines situations as mundane as road rage, as painful as cheating spouses, and as unthinkable as war crimes. Through stories of people and even communities who have forgiven in the toughest of circumstances, she shows us how they’re able to do it, the profound sense of freedom they feel afterward, and the evocative implications for peacemaking worldwide.
This journey takes Megan from recovered addicts who restarted their lives by seeking forgiveness, to a Baltimore principal who used forgiveness techniques to eradicate violence in her school, to genocide survivors in Rwanda who forgave the people who killed their families and perpetrators who are still trying to redeem themselves.
Along the way, Megan strengthens her own powers of forgiveness, altering her life in ways she never expected. With grace and compassion, she reveals that our human capacity for forgiveness not only makes us healthier and happier, but is the key to healing, growing, and living well.
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2015 Favorite Book of UC Berkeley’s Greater Good Science Center
“Bettencourt recounts inspiring stories of forgiveness from around the world... She encourages us all to do a better job of forgiving others for slights experienced in everyday life, by practicing mindfulness, empathy, and compromise in conflict situations.”
—The Greater Good Science Center
“I believe that it is vital for us all—both as individuals and as a society—to think deeply about the question of forgiveness and its power to transform. I delight in the amount of research that Megan Feldman Bettencourt has done here, and I welcome her book as an important contribution to our ongoing cultural conversation about this important topic. I hope it will lead many to reconsider their anger, their bitterness, and their resentments.”
—Elizabeth Gilbert, #1 New York Times bestselling author of Eat, Pray, Love
“With stirring stories and serious science, this eloquent book left me questioning my core beliefs about forgiveness.”
—Adam Grant, PhD, Wharton professor and New York Times bestselling author of Give and Take
“Triumph of the Heart skillfully explores forgiveness through many lenses. It is a compelling personal story interwoven with other narratives of forgiveness engagingly embedded in the research and science.”
—Fred Luskin, PhD, director of the Stanford Forgiveness Projects and author of Forgive for Good
“Bravo to Megan Feldman Bettencourt for making forgiveness more accessible, and thus the healing of the world more near.”
—Marianne Williamson, #1 New York Times bestselling author of A Return to Love
“Presenting scientific research alongside her own personal experiences, as well as fascinating insights into the stories and practices of others, Megan Feldman Bettencourt expertly demonstrates why forgiveness is so essential in our world today.”
—Marina Cantacuzino, founder of The Forgiveness Project
Megan Feldman Bettencourt is an award-winning journalist whose work has appeared in magazines such as Glamour, Details, and Southwest: The Magazine, and in newspapers including Newsday and the Dallas Observer.
She began her career as a Central America-based freelancer and holds a master’s degree from the Columbia University Graduate School of Journalism in New York. She lives in Denver with her husband and son.
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Spese di spedizione:
EUR 3,97
In U.S.A.
Descrizione libro Condizione: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Hudson Street Press Pub Date: 8/11/2015 Binding: Hardcover Pages: 288 First edition. Codice articolo 6445064
Descrizione libro Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Codice articolo G1594632634I4N00
Descrizione libro Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Codice articolo G1594632634I4N10
Descrizione libro Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Codice articolo G1594632634I4N10
Descrizione libro Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.2. Codice articolo G1594632634I4N10
Descrizione libro Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR009627809
Descrizione libro Condizione: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo A04J-00949