The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy - Brossura

Servan-Schreiber, David

Brossura

ISBN 10: 1594861587 ISBN 13: 9781594861581

Casa editrice: Harmony/Rodale, 2005

Riassunto

An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.

Su questo libro

Recensione:

"Written with grace and elegance, this book might well become the most important mental health landmark of this generation." --Mihaly Csikszentmihalyi, Ph.D., author of Flow, Creativity, and The Evolving Self

"A brilliant, absorbing synthesis of science, experience, and thought . . . essential reading for all those who want to understand the frontiers of mind-body health." --Michael Lerner, Ph.D., author of Choices in Healing

"This refreshing alternative is sound. Highly recommended." --Library Journal

"A fascinating account of unorthodox approaches to treating the emotional brain and mind." --Joseph LeDoux, Ph.D., author of The Emotional Brain

L'autore:

DAVID SERVAN-SCHREIBER, M.D., PH.D., is a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and has published more than 90 scientific monographs. He is one of the original founders of Doctors Without Borders, USA.

Su questa edizione

• Editore: Harmony/Rodale
• Data di pubblicazione: 2005
• ISBN 10: 1594861587
• ISBN 13: 9781594861581
• Rilegatura: Copertina flessibile
• Numero di pagine: 304