Offering a wealth of dietary tips and guidelines, a comprehensive nutritional manual furnishes the latest information on smart food and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing an overview of the one hundred best foods (and the twenty worst), restaurant tips, quick and easy recipes, nutritional breakdowns, and more.
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DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is one of America's leading experts on health and fitness. He lives in New York City and Allentown, Pennsylvania.
TED SPIKER, an assistant professor of journalism at the University of Florida, is a contributing editor to Men's Health. His work has also been published in Fortune; O, The Oprah Magazine; InStyle; Sports Illustrated Women; Writer's Digest; Adventure Sports; and more. He currently resides in Gainesville, Florida.
Book by Zinczenko David Spiker Ted
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Da: Your Online Bookstore, Houston, TX, U.S.A.
Hardcover. Condizione: Good. Codice articolo 1594867577-3-18409035
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Hardcover. Condizione: Good. Codice articolo 1594867577-3-21883598
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hardcover. Condizione: Good. Codice articolo 1594867577-3-26320598
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Hardcover. Condizione: Fair. Codice articolo 1594867577-4-19077048
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Da: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
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Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Hardcover. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.94. Codice articolo G1594867577I2N00
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