Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! - Rilegato

Carr, Kris

Rilegato

ISBN 10: 1599218011 ISBN 13: 9781599218014

Casa editrice: Skirt!, 2011

Riassunto

The author of the best-sellingCrazy Sexy Cancer Tips
and Crazy Sexy Cancer Survivor
takes on the crazy sexy subject of

what and how we eat, drink, and think.

Crazysexydiet.com

On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital toanyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style,Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass!

Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.

In ten chapters with titles such as, pHabulous,” Coffee, Cupcakes and Cocktails,” Make Juice Not War,” and God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psychesadvice that draws both on her personal experience as a cancer survivor and that of expertsshe provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.

Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior.

Including contributions by:

Dean Ornish, M.D. author and founder and president of the Preventive Medicine Research Institute

Neal Barnard, M.D. author, founder of Physicians Committee for Responsible Medicine (PCRM), author ofFood for Life

Kathy Freston author of Quantum Wellness and health advocate
Alejandro Junger, M.D. author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYC
Rory Freedman coauthor of Skinny Bitch and health advocate
Mark Hyman, M.D. author of The UltraMind Solution and pioneer in functional medicine
Emily Deschanel star of the Fox series Bones and health advocate
Sharon Gannon author of Yoga and Vegetarianism, and cofounder of Jivamukti Yoga
Wayne Pacelle president & CEO, The Humane Society of the United States
Stacy Malkan author and cofounder of the Campaign for Safe Cosmetics
Dr. Lilli Link specialist in raw foods and integrative nutrition

Su questo libro

L'autore:

Kris Carr is a best-selling author, a top motivational speaker, and kick-ass wellness coach. She is the subject of the inspirational documentary, Crazy Sexy Cancer, which she wrote and directed for TLC, and the author of the award-winning Crazy Sexy Cancer book series. Kris' third book, Crazy Sexy Diet (January 2011 release) redefines healthy living as we know it. Crazy Sexy Diet is the ultimate diet and lifestyle game plan for wellness warriors seeking peak health, spiritual wealth and happiness. Carr regularly lectures at medical schools, hospitals, wellness centers, and universities such as Harvard. Television appearances include: The CBS Evening News with Katie Couric, The Early Show, Today Show, Access Hollywood, Good Morning America and The Oprah Winfrey Show.

Product Description:

Unusual book

Su questa edizione

• Editore: Skirt!
• Data di pubblicazione: 2011
• ISBN 10: 1599218011
• ISBN 13: 9781599218014
• Rilegatura: Copertina rigida
• Numero edizione: 1
• Numero di pagine: 230