Articoli correlati a List Maker's Get-Healthy Guide: Top To-Do's...
Sinossi
A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of America's premier health magazine
The beauty of a list is that it makes even daunting tasks seem downright doable. Every item checked
off is an accomplishment in itself, as well as another step closer to success. So what better format is there for delivering need-to-know information and advice to people who want to change their health for the better?
List Maker's Get-Healthy Guide deftly distills the most relevant medical science and cogent expert opinion into a series of easy-to-understand, easy-to-use lists covering all kinds of health topics, including:
· the best (and worst) organic foods
· the germiest public places
· the most effective belly-flattening moves
· the must-haves for any medicine chest
There's something for everyone in List Maker's, no matter if their goal is to lose weight, get in shape, reduce stress, or otherwise create a healthier lifestyle. There's even room for you to write and refine your own lists as you wish. And because it's from Prevention, the brand synonymous with healthy living, List Maker's is guaranteed to inform, entertain, and inspire.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
L'autore
PREVENTION is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of more than 11 million.
Product Description
Book by Editors of Prevention
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreRodale Pr
- Data di pubblicazione2010
- ISBN 10 1605294098
- ISBN 13 9781605294094
- RilegaturaCopertina flessibile
- Numero di pagine214
- RedattorePrevention
Compra usato
Condizioni: buonoItem in good condition. Textbooks... Scopri di più su questo articolo
EUR 3,67
Spese di spedizione:
GRATIS
In U.S.A.
Compra nuovo
Scopri di più su questo articolo
EUR 13,79
Spese di spedizione:
GRATIS
In U.S.A.
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List Maker's Get-Healthy Guide: Top To-Do's for an Even Better You!
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List Maker's Get-Healthy Guide : Top to-Dos for an Even Better You!
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Rodale Press, Incorporated, 2010
ISBN 10: 1605294098
ISBN 13: 9781605294094
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