Flat Belly Diet!: A Flat Belly Is About Food & Attitude. Period. (Not a Single Crunch Required) - Brossura

Brossura

ISBN 10: 1605295620 ISBN 13: 9781605295626

Casa editrice: Rodale Books, 2009

Riassunto

Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods.

With the Flat Belly Diet! you can:
- Lose inches in just 4 days
- Drop up to 15 pounds in 32 days
- Boost your energy as the weight falls off!

Prevention, America's most trusted healthy-living magazine, presents the New York Times-bestseller Flat Belly Diet in paperback--now with a new foreword by Dr. David L. Katz describing new research about the many health and weight loss benefits of this amazing eating plan. Enjoy delicious dishes such as Seared Wild Salmon with Mango Salsa, Slow Cooker Chili, and Pumpkin-Maple Cheesecake--and you will lose belly inches and greatly enhance your likelihood of living a longer and healthier life.

Su questo libro

L'autore

Liz Vaccariello is senior vice president and editor-in-chief of Prevention, the #1 healthy lifestyle magazine brand with nearly 11 million readers. Vaccariello regularly appears on Today and Good Morning America. She's also been featured on The Biggest Loser, Rachael Ray, the Early Show, and The View.

Cynthia Sass, MPH, RD, Prevention's former nutrition director, has more than 15 years of experience helping people lose weight.

Product Description

Book by Vaccariello Liz Sass Cynthia

Su questa edizione

• Editore: Rodale Books
• Data di pubblicazione: 2009
• ISBN 10: 1605295620
• ISBN 13: 9781605295626
• Rilegatura: Copertina flessibile
• Numero di pagine: 368
• Redattore: Vaccariello Liz, Sass Cynthia