The Tao of Bipolar: Using Meditation & Mindfulness to Find Balance & Peace - Brossura

Simpkins, C. Alexander; Simpkins, Annellen M.

 
9781608822928: The Tao of Bipolar: Using Meditation & Mindfulness to Find Balance & Peace

Sinossi

A book of Taoist meditations that can help readers with bipolar disorder centre themselves before bipolar episodes.

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Informazioni sull?autore

C. Alexander Simpkins, PhD, and Annellen M. Simpkins, PhD, are psychologists specializing in meditation, hypnotherapy, and neuroscience. The Simpkins are authors of twenty-seven books, including a number of titles on Taoism: Simple Taoism, Tao in Ten, and most recently, The Dao of Neuroscience. They also have authored many books on the therapeutic application of meditation, including Zen Meditation in Psychotherapy, Meditation and Yoga in Psychotherapy, and Meditation for Therapists and Their Clients. In addition, they have a newly released book on neuroscience, Neuroscience for Clinicians. Their books have been published in more than twenty foreign editions and have won many awards.

The Simpkins regularly present seminars on meditation, hypnosis, and neuroscience worldwide to professionals and the public, and have performed research on therapeutic effectiveness using unconscious methods. Currently, the Simpkins are engaged in research on the unconscious movement. They practice and teach their own martial art, Tae Chun Do, combining meditation with movement. They reside in San Diego, California.

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