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Descrizione libro Condizione: New. Codice articolo 29037428-n
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781611804997
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781611804997
Descrizione libro Condizione: New. Brand New. Codice articolo 9781611804997
Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition 1.04. Codice articolo bk161180499Xxvz189zvxnew
Descrizione libro Paperback. Condizione: new. Paperback. Restorative yoga teacher Judith Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga, says Judith Lasater, is active relaxation. It makes use of props to create positions of ease and comfort that facilitate relaxation and health. In this companion volume to her seminal book Relax and Renew, Judith Lasater, a well-known and respected yoga teacher, offers a fresh set of restorative practices--with accompanying photos--to help balance and reset the body when you feel weak, fatigued, or stressed from your daily activities. They are especially beneficial for the times before, during, and after major life events, or when you are recovering from illness or injury. Lasater points out that restorative yoga is a wonderfully adaptive practice that can be tailored to people of all ages, all levels of yoga experience, and in all states of health. Yoga practitioners and teachers will appreciate this new collection of practices and sequences that build on concepts from the first volume. "Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga, says Judith Hanson Lasater, is active relaxation. It makes use of props to create positions of ease and comfort that facilitate relaxation and health. In this companion volume to her seminal bookRelax and Renew, Judith Hanson Lasater, a well-known and respected yoga teacher, offers a fresh set of restorative practices--with accompanying photos--to help balance and reset the body when you feel weak, fatigued, or stressed from your daily activities. They are especially beneficial for the times before, during, and after major life events, or when you are recovering from illness or injury. Lasater points out that restorative yoga is a wonderfully adaptive practice that can be tailored to people of all ages, all levels of yoga experience, and in all states of health. Yoga practitioners and teachers will appreciate this new collection of practices and sequences that build on concepts from the first volume"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781611804997
Descrizione libro Condizione: New. . Codice articolo 52GZZZ00Y4S7_ns
Descrizione libro paperback. Condizione: New. Illustrated. Restore and Rebalance: Yoga for Deep Relaxation. Codice articolo BKZN9781611804997
Descrizione libro Condizione: New. Codice articolo I-9781611804997
Descrizione libro Condizione: New. pp. 152. Codice articolo 26375619605