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According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga’s extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form.
Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americans young and old and men and women alike.
Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americans young and old and men and women alike.
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- EditoreSkyhorse Pub Co Inc
- Data di pubblicazione2011
- ISBN 10 1616081724
- ISBN 13 9781616081720
- RilegaturaCopertina flessibile
- Numero edizione2
- Numero di pagine127
- Valutazione libreria
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Power Yoga (Paperback)
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Descrizione libro Paperback. Condizione: new. Paperback. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga's extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form. Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americansyoung and old and men and women alike. Beautiful photographs and helpful advice for anyone who enjoys. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781616081720
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Power Yoga: An Individualized Approach to Strength, Grace, and Inner Peace
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Descrizione libro Condizione: New. Beautiful photographs and helpful advice for anyone who enjoys. Num Pages: black & white illustrations, colour illustrations, frontispiece. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 242 x 194 x 11. Weight in Grams: 494. . 2011. 2. Paperback / so. . . . . Codice articolo V9781616081720
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ISBN 10: 1616081724
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Descrizione libro Condizione: New. Beautiful photographs and helpful advice for anyone who enjoys. Num Pages: black & white illustrations, colour illustrations, frontispiece. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 242 x 194 x 11. Weight in Grams: 494. . 2011. 2. Paperback / so. . . . . Books ship from the US and Ireland. Codice articolo V9781616081720
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Power Yoga (Paperback)
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Skyhorse Publishing, New York, NY
(2011)
ISBN 10: 1616081724
ISBN 13: 9781616081720
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Descrizione libro Paperback. Condizione: new. Paperback. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga's extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form. Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americansyoung and old and men and women alike. Beautiful photographs and helpful advice for anyone who enjoys. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9781616081720
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Foto dell'editore
Power Yoga (Paperback)
Editore:
Skyhorse Publishing, New York, NY
(2011)
ISBN 10: 1616081724
ISBN 13: 9781616081720
Nuovo
Paperback
Quantità: 1
Da:
Valutazione libreria
Descrizione libro Paperback. Condizione: new. Paperback. According to Power Yoga, more than 16 million yoga enthusiasts in America spend almost $3 billion dollars on classes and products each year. Yoga is becoming an increasingly popular activity, and author Ulrica Norberg helps yoga-goers put their money to good work by demonstrating technique in vivid detail and by revealing yoga's extraordinary power to heal. Norberg believes yoga can aid us in developing our own life philosophies through a synthesis of Eastern ideology and self-reflection. Her book Power Yoga is at once a testament to the beauty and grace of yoga and a how-to guide that explains practice and form. Norberg takes readers through the elements of yoga and the basic movements and techniques specific to power yoga. Filled with beautiful full-color photographs illustrating sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, her book is useful for all levels of instruction and inspiration. This is one of the few practical yoga books that truly expresses the joy, physicality, and temperament of yoga, which has become a passion for so many Americansyoung and old and men and women alike. Beautiful photographs and helpful advice for anyone who enjoys. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781616081720
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POWER YOGA: AN INDIVIDUALIZED AP
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Descrizione libro Condizione: New. New. In shrink wrap. Looks like an interesting title! 1.2. Codice articolo Q-1616081724
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