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The Special K Challenge & Beyond: Your Guide to Weight Management, Healthy Living & Delicious Cooking - Brossura
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Backed by the household name of Kelloggs, this practical handbook is the complete, easy, and friendly guide to taking the Special K Challenge. Millions of women participate in the Special K Challenge and look for delicious ideas for "the third meal" and beyond. Created under the guidance of expert dietitians and Special K brand experts who intimately understand their audience’s needs, this book rounds out the promise of The Special K Challenge with a complete, wide-ranging guide to weight management. It includes great recipes and menu ideas for the “third meal” and supportive strategies for succeeding at The Challenge.
The easy-to-understand information includes:
- Expert information on every aspect of a healthy lifestyle
- The three essential steps to weight-management success
- Nutrition basics & exercise tips
- Sensible ways to change your food behavior
- Healthy cooking tips & snacking strategies
- Motivation & emotional support
- Interactive elements help build an all-important sense of community
- Numerous quizzes, sidebars, charts, and fill-in journal pages to personalize the book for each reader.
- Over 100 kitchen-tested recipes for every meal of the day...and much more
What are you waiting for? Open this comprehensive guide to healthy living and you will be well on your way to weight-management victory!
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Book by Brooking Katherine
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The Special K Challenge & Beyond: Your Guide to Weight Management, Healthy Living & Delicious Cooking
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Codice articolo wbs4803836405
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The Special K Challenge & Beyond: Your Guide to Weight Management, Healthy Living & Delicious Cooking
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Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR005027767
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The Special K Challenge & Beyond: Your Guide to Weight Management, Healthy Living & Delicious Cooking
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9781616280628
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The Special K Challenge & Beyond: Your Guide to Weight Management, Healthy Living & Delicious Cooking
Da: AwesomeBooks, Wallingford, Regno Unito
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Paperback. Condizione: Very Good. The Special K Challenge & Beyond: Your Guide to Weight Management, Healthy Living & Delicious Cooking This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9781616280628
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The Special K Challenge and Beyond: Your Complete Guide to Weight Management, Healthy Living & Delicious Cooking
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.4. Codice articolo G161628062XI2N00
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The Special K Challenge and Beyond: Your Complete Guide to Weight Management, Healthy Living & Delicious Cooking
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.4. Codice articolo G161628062XI2N00
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The Special K Challenge and Beyond : Your Complete Guide to Weight Management, Healthy Living and Delicious Cooking
Editore:
Weldon Owen, Incorporated, 2011
ISBN 10: 161628062X
ISBN 13: 9781616280628
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Original. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 3795812-6
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The Special K Challenge and Beyond : Your Complete Guide to Weight Management, Healthy Living and Delicious Cooking
Editore:
Weldon Owen, Incorporated, 2011
ISBN 10: 161628062X
ISBN 13: 9781616280628
Antico o usato
Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Very Good. Original. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Codice articolo 3795813-6
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The Special K Challenge and Beyond: Your Complete Guide to Weight Management, Healthy Living & Delicious Cooking
Da: Wonder Book, Frederick, MD, U.S.A.
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The Special K Challenge and Beyond: Your Complete Guide to Weight Management, Healthy Living & Delicious Cooking
Da: Wonder Book, Frederick, MD, U.S.A.
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