Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
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GRATIS
In U.S.A.
Descrizione libro Hardback or Cased Book. Condizione: New. Ropesport: The Ultimate Jump Rope Workout 1.38. Book. Codice articolo BBS-9781630261597
Descrizione libro Condizione: New. Codice articolo 21374541-n
Descrizione libro Hardcover. Condizione: new. Codice articolo 9781630261597
Descrizione libro Condizione: New. Codice articolo ABLIING23Mar2811580178408
Descrizione libro Condizione: New. Codice articolo 21374541-n
Descrizione libro Condizione: New. Codice articolo V9781630261597
Descrizione libro Condizione: New. Codice articolo V9781630261597
Descrizione libro Gebunden. Condizione: New. KlappentextrnrnGet in shape with exercise that s fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it.Now y. Codice articolo 904614342
Descrizione libro Hardcover. Condizione: new. Hardcover. Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: * Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines* Features four complete, detailed workouts for each skill level* Has more than a hundred photos that show you how it's done, jump after jump* Includes success stories from real people who love jumping rope* Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch* Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump* Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781630261597