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EUR 4,64
In U.S.A.
Descrizione libro Condizione: New. Light stocking crease or shelf wear. Instock. Codice articolo wyc1nay-16519
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781631984358
Descrizione libro Condizione: New. Book is in NEW condition. 0.54. Codice articolo 1631984357-2-1
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published 0.54. Codice articolo 353-1631984357-new
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781631984358
Descrizione libro Condizione: New. Codice articolo 35836355-n
Descrizione libro Condizione: New. Codice articolo ABLIING23Mar2811580183879
Descrizione libro paperback. Condizione: New. . Codice articolo 52GZZZ00OR2I_ns
Descrizione libro Paperback. Condizione: new. Paperback. Fresh edition of a popular title offers teens straightforward advice on stress management, anxiety reduction, and digital well-being. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors like school, friendships, family, and social media can help curb impulsivity and other risky behaviors. Now in its fourth edition, the revised and updated Fighting Invisible Tigers teaches teens proven techniques and stress management skills to face the rigors of growing up. Packed with useful information on how stress affects physical and emotional health, readers will learn: smart approaches to handle decision-making easy steps toward greater assertiveness relaxation and mindfulness exercises to focus their minds time management skills to avoid feeling pressured how to avoid online drama positive self-talk techniques and more!Getting rid of stress is impossible, but learning how to control the response to it can help teens develop healthier relationships, make better decisions, and outsmart those tigers. Untempered stress among teens is approaching epidemic status. Prolonged and intense anxiety can feel like being stalked by a tiger, never knowing when it will strike. Helping adolescents cope with day-to-day stressors-like school, friendships, family, and social media-can help curb impulsivity and other risky behaviors. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781631984358
Descrizione libro PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo IB-9781631984358