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Train Like a Superhero
"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ?JC Santana, author of Functional Training
#1 Best Seller in Physical Education and Coaching
Body and Brain Training Designed to Unlock Your Amazing Hidden Potential
Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more.
Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently.
Advanced way to train. Until now working out has had one of two goals-get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.
Discover:
- New ways to train body and mind
- Training for greater mobility, less pain, improved mood, and increased energy
- The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more
Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners?discover a new and better way to train both your body and mind in Functional Training and Beyond!
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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G164250503XI4N10
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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.06. Codice articolo G164250503XI3N10
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Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)
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Functional Training and Beyond
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Condizione: New. 2021. 1st Edition. Paperback. . . . . . Codice articolo V9781642505030
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Functional Training and Beyond
Da: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GB-9781642505030
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Functional Training and Beyond
Da: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condizione: New. Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies." ?JC Santana, author of Functional Training#1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel "The Bioneer", where he provides expertise on functional training, brain training, productivity, flow states, and more.Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become "better than just functional." We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently.Advanced way to train. Until now working out has had one of two goals?get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.Discover:New ways to train body and mindTraining for greater mobility, less pain, improved mood, and increased energyThe fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and moreFans of Overcoming Gravity, You Are Your Own Gym, The World's Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners?discover a new and better way to train both your body and mind in Functional Training and Beyond! Codice articolo LU-9781642505030
Quantità: 4 disponibili
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FUNCTIONAL TRAINING & BEYOND
Da: Speedyhen, London, Regno Unito
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Condizione: NEW. Codice articolo NW9781642505030
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Functional Training and Beyond
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo GB-9781642505030
Quantità: 15 disponibili
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Functional Training and Beyond
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: New. Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies." ?JC Santana, author of Functional Training#1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel "The Bioneer", where he provides expertise on functional training, brain training, productivity, flow states, and more.Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become "better than just functional." We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently.Advanced way to train. Until now working out has had one of two goals?get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.Discover:New ways to train body and mindTraining for greater mobility, less pain, improved mood, and increased energyThe fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and moreFans of Overcoming Gravity, You Are Your Own Gym, The World's Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners?discover a new and better way to train both your body and mind in Functional Training and Beyond! Codice articolo LU-9781642505030
Quantità: Più di 20 disponibili
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Functional Training and Beyond
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2021. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland. Codice articolo V9781642505030
Quantità: Più di 20 disponibili