Articoli correlati a Running Rewired: Reinvent Your Run for Stability, Strength,...
Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition: Reinvent Your Run for Stability, Strength, & Speed - Brossura
- EditoreVeloPress
- Data di pubblicazione2024
- ISBN 10 1646046528
- ISBN 13 9781646046522
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero edizione2
- Numero di pagine320
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition [Paperback] Dicharry, Jay
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Codice articolo STK-07-H-05-9781646046522
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Running Rewired : Reinvent Your Run for Stability, Strength, and Speed
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: New. Codice articolo 46652140-n
Quantità: 13 disponibili
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition (Paperback or Softback)
Editore:
VeloPress 4/30/2024, 2024
ISBN 10: 1646046528
ISBN 13: 9781646046522
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Paperback or Softback
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condizione: New. Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition 1.76. Book. Codice articolo BBS-9781646046522
Quantità: 5 disponibili
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition
Editore:
VeloPress (edition Revised), 2024
ISBN 10: 1646046528
ISBN 13: 9781646046522
Antico o usato
Paperback
Da: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condizione: Very Good. Revised. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. Codice articolo 1646046528-8-1
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Running Rewired : Reinvent Your Run for Stability, Strength, and Speed
Da: GreatBookPrices, Columbia, MD, U.S.A.
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Condizione: As New. Unread book in perfect condition. Codice articolo 46652140
Quantità: 13 disponibili
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Running Rewired Format: Paperback
Editore:
Simon and Schuster, 2024
ISBN 10: 1646046528
ISBN 13: 9781646046522
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Brossura
Da: INDOO, Avenel, NJ, U.S.A.
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Condizione: As New. Unread copy in mint condition. Codice articolo SS9781646046522
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Running Rewired Format: Paperback
Da: INDOO, Avenel, NJ, U.S.A.
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Condizione: New. Brand New. Codice articolo 9781646046522
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Running Rewired: Reinvent Your Run for Stability, Strength, and Speed, 2nd Edition
Da: California Books, Miami, FL, U.S.A.
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Condizione: New. Codice articolo I-9781646046522
Quantità: Più di 20 disponibili
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Running Rewired (Paperback)
Editore:
Ulysses Press, Berkeley, CA, 2024
ISBN 10: 1646046528
ISBN 13: 9781646046522
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Paperback
Da: Grand Eagle Retail, Fairfield, OH, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Become a stronger, faster, and more durable runner with a program created by America's leading endurance sports physical therapist-now updated to include the latest research and a new chapter to help runners combat common overuse injuries.In this second edition of Running Rewired, Jay Dicharry distills cutting-edge biomechanical research into 16 workouts any runner can slot into their training program to begin seeing real results in as soon as 6 weeks.For better or worse, your body drives your running form. Running Rewired will show you how to shed old injuries, mobility problems, weaknesses, and imbalances and rewire your body-brain movement patterns. You'll rebuild your dynamics and transform your running within one season.The rebuilding process targets the four essential skills required for faster, safer running, Runners must practice quality movement as they build strength for their sport. In this new edition of Running Rewired, you'll find:11 self-tests for joint mobility, posture stability, rotation, and alignment80 exercises to fix blocks, move with precision, build strength, and improve power16 rewire workouts to amplify any training plan from 5K to ultramarathonNew research-driven strategies to optimize your bones, tendons, and muscles for the demands of runningNew instruction to guide everyone from new + young runners to masters and elite runners on successfully implementing the Running Rewired programDicharry's Running Rewired pulls in the best practices from the fields of physical therapy, biomechanics, and sports performance to optimize your body and your run for durability, longevity, and success. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781646046522
Quantità: 1 disponibili
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Running Rewired
Da: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo WB-9781646046522
Quantità: 2 disponibili