Spese di spedizione:
EUR 2,47
In U.S.A.
Descrizione libro Condizione: New. Codice articolo 41654273-n
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781647391843
Descrizione libro Paperback or Softback. Condizione: New. The Emotional Abuse Recovery Workbook: Breaking the Cycle of Psychological Violence 0.96. Book. Codice articolo BBS-9781647391843
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781647391843
Descrizione libro Condizione: New. Codice articolo ABLIING23Mar2811580266350
Descrizione libro Paperback. Condizione: New. Brand New!. Codice articolo 1647391849
Descrizione libro Condizione: New. Codice articolo I-9781647391843
Descrizione libro Condizione: New. . Codice articolo 52GZZZ00U4WA_ns
Descrizione libro Paperback. Condizione: new. Paperback. Move your life forward with this workbook for healing Move away from harmful personal and professional relationships, and instead, toward recovery and growth. This accessible workbook will help you identify and acknowledge abuse, validate your feelings, practice self-care, set boundaries, create a safety plan, examine healthy relationships, and design your exit plan. The Emotional Abuse Recovery Workbook offers ways to work through your trauma, leading you through the process of awareness, understanding, and healing. Engaging exercises steer you to look inward and examine and navigate relationships, while keeping your health and safety a priority. You'll identify your strengths and values, work out strategies to manage daily challenges, discover your resilience, and promote improved self-worth and a sense of well-being. In this workbook you'll learn to: Identify emotional abuse--Begin to recognize, acknowledge, and understand the dynamics of emotional abuse, and start your recovery process.Take action--Move into guided examinations of your relationships. Make an exit plan with boundaries and safety nets to build new, healthier skills, and rediscover self-compassion and self-care.Move forward--Avoid repeating old patterns. Rebuild. Map out next steps into healthier relationships and greater independence while you enhance your network of supporters. Regain your freedom and sense of self with The Emotional Abuse Recovery Workbook. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781647391843
Descrizione libro paperback. Condizione: New. Language: ENG. Codice articolo 9781647391843