Spese di spedizione:
EUR 2,45
In U.S.A.
Descrizione libro Condizione: New. Codice articolo 38727803-n
Descrizione libro Paperback or Softback. Condizione: New. The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential 0.7. Book. Codice articolo BBS-9781683732679
Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9781683732679
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9781683732679
Descrizione libro Condizione: New. . Codice articolo 52GZZZ00NWQJ_ns
Descrizione libro Softcover. Condizione: New. Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness.Within these pages, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness. This interactive format calls for journaling and self-reflection, with practices that guide you beyond the pain of your past and help you discover a sense of meaning and purpose in your life. Successful navigation of a hero's journey provides opportunities to discover that you are more powerful than you had previously realized.Written by Dr. Arielle Schwartz, bestselling author of The Complex PTSD Workbook, this healing guide provides a step-by-step approach to trauma recovery that integrates:- Mindfulness & yoga- Somatic psychology- EMDR therapy- Parts work therapy- Relational therapy. Codice articolo DADAX1683732677
Descrizione libro Condizione: New. Codice articolo I-9781683732679
Descrizione libro Paperback. Condizione: New. Brand New!. Codice articolo 1683732677
Descrizione libro Condizione: New. Book is in NEW condition. 0.76. Codice articolo 1683732677-2-1
Descrizione libro Paperback. Condizione: new. Paperback. Traumatic life experiences can be devastating and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within these pages, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness. This interactive format calls for journaling and self-reflection, with practices that guide you beyond the pain of your past and help you discover a sense of meaning and purpose in your life. Successful navigation of a hero's journey provides opportunities to discover that you are more powerful than you had previously realized. Written by Dr. Arielle Schwartz, bestselling author of The Complex PTSD Workbook, this healing guide provides a step-by-step approach to trauma recovery that integrates: Mindfulness & yogaSomatic psychologyEMDR therapyParts work therapyRelational therapy Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9781683732679