Articoli correlati a Brain Makeover: A Weekly Guide to a Happier, Healthier...
Sinossi
Stop Surviving. Start Thriving.
Many of us feel stressed, dissatisfied, unhappy, and stuck in a rut—even in survival mode. But it doesn’t have to be that way because how we feel is often due to our brains repeating the same thoughts and patterns, day in and day out. Your brain is running on autopilot...
But there are simple ways to retrain your brain for lasting positive changes that can help you feel happier in just one week.
Author, Positive Psychology, brain research, and EFT Tapping expert Phyllis Ginsberg, MA, MFT is known by her happier, less stressed working professionals as their “Survival to Thrival Expert.”
In Brain Makeover Ginsberg draws on her 30 years of experience as a Marriage and Family Therapist to show you how to make lasting, profound changes in your happiness level—often in a moment.
This book gives you the tools to experience:
- A better understanding of how your thoughts affect your health and happiness
- A greater sense of well-being
- Tools to quickly shift stressful thinking to achieve calm, clarity, and creativity
- Better choice-making that cultivate healthier habits
- A higher quality of life at work and at home
Brain Makeover has been featured In Woman's World, and Alive and Well Magazines.
Practical and easy to follow messages will inspire you to take the steps necessary to create the life you deeply desire. Each week you will be guided to think about, write about, or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life!
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 14,42
EUR 7,95 per la spedizione da Germania a Italia
Destinazione, tempi e costi
Risultati della ricerca per Brain Makeover: A Weekly Guide to a Happier, Healthier...
Foto dell'editore
Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.77. Codice articolo G1733693947I3N00
Quantità: 1 disponibili
Foto dell'editore
Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.77. Codice articolo G1733693947I4N00
Quantità: 1 disponibili
Foto dell'editore
Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.77. Codice articolo G1733693947I4N00
Quantità: 1 disponibili
Foto dell'editore
Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.77. Codice articolo G1733693947I4N00
Quantità: 1 disponibili
Foto dell'editore
Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR010774742
Quantità: 4 disponibili
Foto dell'editore
Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Da: Biblios, Frankfurt am main, HESSE, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 18376503264
Quantità: 4 disponibili
Foto dell'editore
Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Da: Books Puddle, New York, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. Codice articolo 26376503274
Quantità: 4 disponibili
Foto dell'editore
Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo I-9781733693943
Quantità: Più di 20 disponibili
Foto dell'editore
Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: New. Codice articolo 369574965
Quantità: 4 disponibili
Foto dell'editore
Brain Makeover A Weekly Guide to a Happier, Healthier and More Abundant Life
Print on DemandDa: PBShop.store US, Wood Dale, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice articolo IQ-9781733693943
Quantità: 15 disponibili