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Thorpe, Ian Ian Thorpe: Cook for Your Life ISBN 13: 9781740669788

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9781740669788: Ian Thorpe: Cook for Your Life
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Known for his incredible swimming achievements, Ian Thorpe shares the delicious meals he crafts that keep him trim and healthy In his first cookbook, Ian Thorpe shares the recipes that keep him fit, as well as his philosophy on diet gathered from nutrition experts throughout his years of sporting success. As a competitive swimmer, he has learned that he can't just eat anything and achieve elite level success?healthy eating is something that he has always to keep in mind to perform at his peak. A lifetime love of cooking teamed with a refusal to give up the flavors of his favorite meals led him to develop this plan that allows him to eat the delicious foods he loves and to maintain a healthy, strong body. The recipes he shares here include Roasted Pumpkin and Hazelnut Salad, Braised Celery Hearts with Bacon, Green Chicken Curry, and Mango and Berry Soup.

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L'autore:
Ian Thorpe is one of the greatest swimmers of all time. He has won five Olympic gold medals and 11 World Championship golds, the second-highest number of any swimmer; was the first person to have been named Swimming World Swimmer of the Year four times; and the IAAF awarded him the 2001 American International Athlete Trophy as The World's Most Outstanding Athlete. He serves as an ambassador for Armani, has appeared on The Tonight Show with Jay Leno, and is a philanthropist, having established Ian Thorpe’s Fountain for Youth.

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  • EditoreHardie Grant Books
  • Data di pubblicazione2011
  • ISBN 10 1740669789
  • ISBN 13 9781740669788
  • RilegaturaCopertina flessibile
  • Numero di pagine208
  • Valutazione libreria

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Descrizione libro Paperback. Condizione: Very Good. Ian Thorpe has long been known for his incredible swimming achievements. Less well-known is that he loves to cook. But Ian has learnt through years of competition that he can't just eat anything and achieve the elite level success that he has become known for. Healthy eating is something that he has always had to keep in mind to perform at his peak. Whether he swims competitively or takesa break he has been able to apply all that he has learned to his diet and health. A lifetime love of cooking teamed with a refusal to give up the flavours of his favourite meals led Ian to develop a plan that allowed him to eat the delicious foods he loves and to maintain a healthy, lean, strong body. In this, Ian Thorpe's first cookbook, he shares the recipes that keep him trim and healthy, as well ashis philosophy on diet gathered from experts on nutrition and diet over all of his years of elite sporting success. Ian Thorpe has devised his own succesful formula for a healthy diet, it is balanced and achievable and has kept him looking great and feeling great. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR006014493

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Descrizione libro Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Codice articolo CHL9542942

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Descrizione libro Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Codice articolo 7719-9781740669788

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Descrizione libro Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Codice articolo 6545-9781740669788

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Descrizione libro Condizione: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 2.03. Codice articolo 1740669789-2-3

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Descrizione libro Softcover. Condizione: As New. Ian Thorpe has long been known for his incredible swimming achievements. Less well-known is that he loves to cook. But Ian has learnt through years of competition that he can't just eat anything and achieve the elite level success that he has become known for. Healthy eating is something that he has always had to keep in mind to perform at his peak. Whether he swims competitively or takesa break he has been able to apply all that he has learned to his diet and health. A lifetime love of cooking teamed with a refusal to give up the flavours of his favourite meals led Ian to develop a plan that allowed him to eat the delicious foods he loves and to maintain a healthy, lean, strong body. In this, Ian Thorpe's first cookbook, he shares the recipes that keep him trim and healthy, as well as his philosophy on diet gathered from experts on nutrition and diet over all of his years of elite sporting success. Ian Thorpe has devised his own succesful formula for a healthy diet, it is balanced and achievable and has kept him looking great and feeling great. 205 pages. GIFT QUALITY. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Cookery, Food & Wine::Health; Cooking, Wine & Dining; ISBN/EAN: 9781740669788. Inventory No: 263929. Codice articolo 263929

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