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Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day.
Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace.
Written by qualified and award-winning counselor who specializes in stress and anger management.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Lucy MacDonald, M.Ed., is an award-winning Canadian Certified Counsellor* who uses a solution-focused counselling approach to consult with clients who want help with life problems such as stress, anger, burnout, and grief. Lucy consults with her clients through telephone counselling.
Lucy was awarded the Counsellor Practitioner of the Year by the Canadian Counselling and Psychotherapy Association for "competence in counselling and effectiveness of both skills and service" and "the optimal model of a caring person and professional whose knowledge, skills, and talents are valued by clients and colleagues". The author lives in Eastern Ontario, Canada.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
- EditoreWatkins Publishing
- Data di pubblicazione2014
- ISBN 10 1780287933
- ISBN 13 9781780287935
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine160
- Contatto del produttorenon disponibile
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Editore:
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Annotations to page edges/pages, may include notes, highlighting or underlining. Codice articolo wbb0019774044
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Editore:
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Editore:
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Editore:
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.42. Codice articolo G1780287933I4N00
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You Can Manage Your Time Better : Change Your Thinking, Change Your Life
Editore:
Watkins Media Limited, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Da: Better World Books Ltd, Dunfermline, Regno Unito
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Condizione: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 16955479-20
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Editore:
Watkins Media Limited, United Kingdom, London, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace. Written by qualified and award-winning counselor who specializes in stress and anger management. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR007493101
Quantità: 2 disponibili
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Editore:
Watkins Publishing, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Da: Anybook.com, Lincoln, Regno Unito
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Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9781780287935. Codice articolo 9368749
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You Can Manage Your Time Better: Change Your Thinking, Change Your Life
Da: Bill & Ben Books, Faringdon, Regno Unito
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Paperback. Condizione: New. Everyday we struggle with time - haunted by undone to-do lists, ever-fuller inboxes and missed deadlines. Often, we are so busy over-thinking the past and worrying about the future, we forfeit our enjoyment of the present. You Can Manage Your Time Better shows you how to maximize your time, eliminate stress and reclaim your life. Stress and anger management specialist Lucy MacDonald shares her expert tips for coping with time-pressured situations - from handling meetings at work to helping children study with exams. With more than 25 simple step-by-step exercises that cover key life skills, you will be able to defeat procrastination, identify your values, de-clutter your admin, delegate tasks, have the confidence to say 'no' and find the optimum life-work balance. This practical and inspiring guide will enable you to find time for the things that really matter to you and make the most of every day. Effective time-management can positively affect your overall quality of life; poorly managed time can lead to feelings of frustration and stress; new addition to the You Can series offering tried and tested, practical tips to help you develop organizational skills. Special sections geared toward parents, students and the workplace. Written by qualified and award-winning counselor who specializes in stress and anger management. Codice articolo 0077059
Quantità: 1 disponibili
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You Can Manage Your Time Better
Editore:
Shire Publications, Limited, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Da: Biblios, Frankfurt am main, HESSE, Germania
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Condizione: New. pp. 144. Codice articolo 18133480088
Quantità: 1 disponibili
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You Can Manage Your Time Better
Editore:
Shire Publications, Limited, 2014
ISBN 10: 1780287933
ISBN 13: 9781780287935
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Da: Majestic Books, Hounslow, Regno Unito
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Condizione: New. pp. 144. Codice articolo 126026061
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